{"id":101686,"date":"2025-10-23T10:29:52","date_gmt":"2025-10-23T08:29:52","guid":{"rendered":"https:\/\/radioislam.org.za\/a\/?p=101686"},"modified":"2025-10-23T10:29:52","modified_gmt":"2025-10-23T08:29:52","slug":"braised-mutton-and-cabbage","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/braised-mutton-and-cabbage\/","title":{"rendered":"Braised Mutton and Cabbage"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"101687\" data-permalink=\"https:\/\/radioislam.org.za\/a\/braised-mutton-and-cabbage\/492928417_30111296621794658_3377822537465827606_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/10\/492928417_30111296621794658_3377822537465827606_n.jpg?fit=1080%2C1033&amp;ssl=1\" data-orig-size=\"1080,1033\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"492928417_30111296621794658_3377822537465827606_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/10\/492928417_30111296621794658_3377822537465827606_n.jpg?fit=300%2C287&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/10\/492928417_30111296621794658_3377822537465827606_n.jpg?fit=1024%2C979&amp;ssl=1\" class=\"wp-image-101687 alignleft\" src=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/10\/492928417_30111296621794658_3377822537465827606_n.jpg?resize=226%2C216&#038;ssl=1\" alt=\"\" width=\"226\" height=\"216\" \/>1 big onion chopped<\/p>\n<p>Saute till pink 1 cinnamon 1 elachie<\/p>\n<p>1 tsp ginger garlic<\/p>\n<p>1 tsp chilli garlic masala<\/p>\n<p>1 tsp salt<\/p>\n<p>1 tsp crushed red chilli<\/p>\n<p>Half tsp turmeric<\/p>\n<p>Half tsp dhana jeera<\/p>\n<p>If you like add 2 tsp mix masala. Add in the chopped mutton mix well. Leave to simmer with pot closed. Add in boiling water enough to cook meat. Add in chopped cabbage.<\/p>\n<p>1 small tomato peeled and chopped<\/p>\n<p>Quarter cup peas<\/p>\n<p>1 potato cut up<\/p>\n<p>Add to mutton leave to cook on medium<\/p>\n<p>Enjoy with Roties<\/p>\n<p>&nbsp;<\/p>\n<p>Courtesy: Bibi Ayesha Kadwa<\/p>\n<p>@Sunnyside Classics<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 big onion chopped Saute till pink 1 cinnamon 1 elachie 1 tsp ginger garlic 1 tsp chilli garlic masala 1 tsp salt 1 tsp crushed red chilli Half tsp turmeric Half tsp dhana jeera If you like add 2 tsp mix masala. Add in the chopped mutton mix well. Leave to simmer with pot [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":101687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,109],"tags":[],"class_list":["post-101686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2025\/10\/492928417_30111296621794658_3377822537465827606_n.jpg?fit=1080%2C1033&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-qs6","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-10 22:43:12","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/101686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=101686"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/101686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/101687"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=101686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=101686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=101686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}