Ingredients<\/p>\n
2-3 cups cooked chicken (roast or pan fried), shredded or sliced)<\/p>\n
2 tbsp olive oil<\/p>\n
1-2 cloves garlic, finely chopped<\/p>\n
(or go easy on garlic in Ramadaan)<\/p>\n
1 heaped tsp ground cumin<\/p>\n
1 heaped tsp paprika (smoked if available)<\/p>\n
Salt and cracked black pepper to taste<\/p>\n
4-6 soft wraps or tortillas<\/p>\n
Yoghurt Sauce<\/p>\n
1 cup plain Greek style yoghurt<\/p>\n
1 tbsp lemon juice<\/p>\n
Salt to taste<\/p>\n
Optional: chopped cucumber or fresh herbs ( I prefer a combination of mint and dill)<\/p>\n
Add a To Serve<\/p>\n
Lettuce, tomato, cucumber or grated carrot<\/p>\n
Method:<\/p>\n
Heat olive oil in a pan and gently saute the garlic until fragrant. Add the cumin, stir and fry<\/p>\n
Then add the cooked chicken, and paprika. Season lightly and warm through about 3-4 minutes.<\/p>\n
Mix all the yoghurt sauce ingredients in a bowl and set aside. Warm the wraps, fill with spiced chicken, add salad and drizzle with yoghurt sauce. Roll up and serve immediately.<\/p>\n
@chef_zana<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 2-3 cups cooked chicken (roast or pan fried), shredded or sliced) 2 tbsp olive oil 1-2 cloves garlic, finely chopped (or go easy on garlic in Ramadaan) 1 heaped tsp ground cumin 1 heaped tsp paprika (smoked if available) Salt and cracked black pepper to taste 4-6 soft wraps or tortillas Yoghurt Sauce 1 […]<\/p>\n","protected":false},"author":2,"featured_media":103549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[101,99],"tags":[],"class_list":["post-103548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-and-tea-time-treats","category-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2026\/02\/spicedchicken.jpg?fit=92%2C92&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-qW8","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-30 23:39:11","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/103548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=103548"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/103548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/103549"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=103548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=103548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=103548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}