{"id":103665,"date":"2026-02-12T10:02:00","date_gmt":"2026-02-12T08:02:00","guid":{"rendered":"https:\/\/radioislam.org.za\/a\/?p=103665"},"modified":"2026-02-12T10:02:00","modified_gmt":"2026-02-12T08:02:00","slug":"savoury-chicken-quiche","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/savoury-chicken-quiche\/","title":{"rendered":"Savoury Chicken Quiche"},"content":{"rendered":"<p>2 cups chicken fillet cubed small cook in about \u00bc cup ghee or less and add 1 tsp or more crushed green chillies, \u00bd tsp salt, \u00bd tsp ground black pepper and \u00bc tsp arad\u2026cook until tender\u2026 must be sort of dry and cool<\/p>\n<p>Add the following<\/p>\n<p>1 cup cubed green peppers<\/p>\n<p>1 cup cubed tomatoes<\/p>\n<p>1 cup cubed onion<\/p>\n<p>1 cup grated cheese<\/p>\n<p>Mix it all with chicken than beat 2 eggs with<\/p>\n<p>2-tab flour and add to the chicken mixture keep aside.<\/p>\n<p>Buy any roll of puff pastry makes no difference as long as its puff pastry and using a flower cutter cut out big flower or circular shapes that cover a muffin pan.<\/p>\n<p>Add spray n cook the pan place one disc on each section and drop a spoonful of chicken mixture in each pastry cup. Sprinkle some tal or mixed herbs or even a sprinkle. If cheese and bake at 180 until pastry edges look crisp about 10 or 15 minutes.<\/p>\n<p>@soraya_paruk<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 cups chicken fillet cubed small cook in about \u00bc cup ghee or less and add 1 tsp or more crushed green chillies, \u00bd tsp salt, \u00bd tsp ground black pepper and \u00bc tsp arad\u2026cook until tender\u2026 must be sort of dry and cool Add the following 1 cup cubed green peppers 1 cup cubed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,108],"tags":[],"class_list":["post-103665","post","type-post","status-publish","format-standard","hentry","category-recipes","category-scrumptious-savouries"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-qY1","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-29 06:51:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/103665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=103665"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/103665\/revisions"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=103665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=103665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=103665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}