{"id":12288,"date":"2014-07-10T05:53:16","date_gmt":"2014-07-10T03:53:16","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2014\/07\/10\/best-suhoor-for-the-believer-the-benefits-of-dates-kajoor\/"},"modified":"2014-07-10T05:53:16","modified_gmt":"2014-07-10T03:53:16","slug":"best-suhoor-for-the-believer-the-benefits-of-dates-kajoor","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/best-suhoor-for-the-believer-the-benefits-of-dates-kajoor\/","title":{"rendered":"Best Suhoor for the believer \u2013 The benefits of dates\/kajoor"},"content":{"rendered":"

\u00a0<\/span>
PROPHET (Sallallahu Alayhi Wasallam) said :-<\/span>
\u00a0<\/span>
“The Best ‘Suhoor’ for the Believer<\/span>
is Dates.”<\/span><\/p>\n

[Source:-Abu Dawood, Al-Baihaqee and Ibn Hibbaan] <\/span><\/p>\n

PROPHET (Sallallahu Alayhi Wasallam)<\/span>
used to incite the breaking of the fast with dates and if he did not find any, he would then break it with\u00a0 Water .<\/span><\/p>\n

Anas Ibn Maalik (Radi`Allahu anhu) said:<\/span><\/p>\n

PROPHET (Sallallahu Alayhi Wasallam)<\/span>
used to break his fast with fresh dates before he prayed. If he did not find fresh dates then he would use dried dates.<\/span>
If he did not find that also he drank a few sips of water.<\/span><\/p>\n

[Source:-Ahmad and Abu Dawood]<\/span><\/p>\n

Benefits Of Dates<\/strong><\/span>
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0<\/span>
The PROPHET (Sallallahu Alayhi Wasallam)<\/span>
kindness on his nation is shown in Dates and in recommending them as he explained the useful things even in such matters.<\/span><\/p>\n

The benefits and utilities of dates are shown as some doctors mentioned the benefits of Dates and said:-<\/span>
starting ‘Iftar’ with dates has a lot of healthy and nutritional benefits~<\/span>
some of these benefits are:-<\/span><\/p>\n

\u00a0Dates are easy to digest so they don’t exhaust the fasting person stomach.<\/span><\/p>\n

\u00a0Dates decrease the great hunger feeling of the fasting person and so he doesn’t rush into excessive food eating which causes digestion disorders.<\/span><\/p>\n

\u00a0Dates prepare the stomach to receive the food after being inactive through out the day with activating the release of digestive secretions and juices.<\/span><\/p>\n

\u00a0Dates are very rich with sugary energy and so the body is supplied with the most important nutrients which is sugar that is irreplaceable as a nutrient for the brain cells and nerves.<\/span><\/p>\n

\u00a0Dates Protect the fasting person from having constipation as a result of changing meals times or as a result of having low fiber amounts in meals.<\/span><\/p>\n

\u00a0The alkaline salts in dates adjust the acidity of blood which result from excessiveness eating of meat and carbohydrates which causes a lot of hereditary diseases as diabetes, gout, renal stones, gall bladder inflammations, high blood pressure and hemorrhoids !<\/span>
\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0PROPHET (Sallallahu Alayhi Wasallam) said :-\u00a0“The Best ‘Suhoor’ for the Believeris Dates.” [Source:-Abu Dawood, Al-Baihaqee and Ibn Hibbaan] PROPHET (Sallallahu Alayhi Wasallam)used to incite the breaking of the fast with dates and if he did not find any, he would then break it with\u00a0 Water . Anas Ibn Maalik (Radi`Allahu anhu) said: PROPHET (Sallallahu Alayhi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-12288","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-3cc","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-07 00:00:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/12288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=12288"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/12288\/revisions"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=12288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=12288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=12288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}