{"id":14080,"date":"2015-02-11T14:41:58","date_gmt":"2015-02-11T12:41:58","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2015\/02\/11\/the-many-health-benefits-of-apple-carrot-and-beetroot-juice-11-02-15\/"},"modified":"2020-08-24T15:13:02","modified_gmt":"2020-08-24T13:13:02","slug":"the-many-health-benefits-of-apple-carrot-and-beetroot-juice-11-02-15","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/the-many-health-benefits-of-apple-carrot-and-beetroot-juice-11-02-15\/","title":{"rendered":"The many health benefits of apple, carrot, and beetroot juice (11.02.15)"},"content":{"rendered":"<p style=\"text-align: justify;\">\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">Let me tell you a little bit about what this great juice can do for you. Well first of all, beetroot is a super-veggie! Beetroot is great for those of you who suffer from high blood pressure. It lowers the blood pressure and helps you fight any heart related illnesses.\u00a0 Beetroot is also very good for the brain and has a very high content of vitamins and minerals. If you have a vitamin deficiency, beetroot is the perfect veggie for you! It fights anemia and boosts your energy.<\/span><\/p>\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">We all know that \u2018an apple a day, keeps the doctor away\u2019 so there\u2019s no need for further explaining how awesome apples are. Be sure though you only eat organic, pesticide-free apples. How to be sure they\u2019re organic? Well, choose the ugliest apples you can find! This is my golden rule when it comes to apples, and trust me, the uglier and smaller, the healthier it is \ud83d\ude00 Perfect apples are usually filled with pesticides and other dangerous substances.<\/span><\/p>\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">Carrots are great for cancer prevention. They also have anti-aging benefits and give you a healthy glowing skin. Carrots are also high in Vitamin A which will improve your vision!<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">That being said, this juice is filled with awesome vitamins and it is great to drink during breakfast. It will give you an instant energy rush!<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">Ingredients for 1 glass:\u00a0\u00a0 \u00a0<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">\u2022\u00a0\u00a0 \u00a01 apple<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">\u2022\u00a0\u00a0 \u00a01\/4 beetroot<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">\u2022\u00a0\u00a0 \u00a01 carrot<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">\u2022\u00a0\u00a0 \u00a0mint leaves \u2013 optional<\/span><\/p>\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">Instructions:<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">Add apple, beetroot and carrot in the juicer. Add mint leaves or ice. Drink immediately.<\/span><\/p>\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">It is like a Miracle Drink! It is simple. You need one Beetroot, one carrot and one apple that combine together to make the JUICE! Make sure they are organic. Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for a more refreshing taste. <\/span><\/p>\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">This Miracle Drink will be effective for the following ailments:<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">1. Is great for those wanting to assist their bodies against cancer and other diseases. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">2. Used by many for liver, kidney, pancreas disease and ulcers. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">3. Strengthens the lungs, heart and may help regulate high blood pressure. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">4. May strengthen the immune system. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">5. Good for the eyesight, eliminate red and tired eyes or dry eyes. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">6. Helps to eliminate pain from physical training and muscle aches.<\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">7. Along with other juicing, helps detoxify the body, assists bowel movement, and constipation. Therefore it will make skin healthy and LOOK more radiant. It is God sent for acne problems. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">8. May improve bad breath due to indigestion, throat infection. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">9. Lessens menstrual pain. <\/span><br \/><span style=\"font-family: verdana,geneva; font-size: 12pt;\">10. Assists Hay Fever Sufferers from Hay Fever attack. <\/span><\/p>\n<p><span style=\"font-family: verdana,geneva; font-size: 12pt;\">This is highly nutritious and it easily absorbs! Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect and use it in combination with other fruit, greens and vegetable juicing.<\/span><\/p>\n<p><em><span style=\"font-family: verdana,geneva; font-size: 12pt;\">SOURCE: http:\/\/www.skinnylimits.com\/the-abc-vitamin-booster-juice\/<\/span> <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let me tell you a little bit about what this great juice can do for you. Well first of all, beetroot is a super-veggie! Beetroot is great for those of you who suffer from high blood pressure. It lowers the blood pressure and helps you fight any heart related illnesses.\u00a0 Beetroot is also very good [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5868,5],"tags":[5882],"class_list":["post-14080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handy-hints","category-health","tag-beetroot-and-carrot-juice"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/beetroot-and-carrot-juice.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-3F6","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-03 11:15:21","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/14080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=14080"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/14080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36755"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=14080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=14080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=14080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}