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\u00bd kg fish slices that has been smeared with masala of choice.<\/span> \u00bd kg fish slices that has been smeared with masala of choice.ingredients2 medium size chopped onions\u00bd tsp whole jeero\u00bd tsp whole mustard seedsa few curry leaves2 whole green chillies slit in half3 medium tomatoes liquidised with 1 tblsp of tomatoe puree2 tbslp aamli pulp \u2013 can be made my soaking aamli in a little water […]<\/p>\n","protected":false},"author":1,"featured_media":52934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[110],"tags":[],"class_list":["post-14238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/07\/Amli-sweet.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-3HE","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 14:09:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/14238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=14238"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/14238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/52934"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=14238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=14238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=14238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
ingredients<\/span>
2 medium size chopped onions<\/span>
\u00bd tsp whole jeero<\/span>
\u00bd tsp whole mustard seeds<\/span>
a few curry leaves<\/span>
2 whole green chillies slit in half<\/span>
3 medium tomatoes liquidised with 1 tblsp of tomatoe puree<\/span>
2 tbslp aamli pulp \u2013 can be made my soaking aamli in a little water then strain out.<\/span>
1 tsp salt<\/span>
1tsp red chillie powder<\/span>
1 tsp jeero powder<\/span>
1 tsp dhania powder<\/span>
1 tsp arad \/turmeric<\/span>
1 tsp wet seafood masala or any fish masala spice that you desire<\/span>
Method<\/span>
Braise together 2 chopped onions, \u00bd tsp whole jeero, \u00bd tsp whole mustard, and a few curry leaves\u00a0 and green chillies in a\u00a0 pot with ghee\/oil . once onions are light brown add the tomatoes with all the spices except the aamli. add fish slices and cook on a low heat until done. lastly add the aamli pulp and garnish with green dhania.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"