{"id":16055,"date":"2015-10-08T05:52:26","date_gmt":"2015-10-08T03:52:26","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2015\/10\/08\/a-selection-of-summer-salads-08-10-15\/"},"modified":"2015-10-08T05:52:26","modified_gmt":"2015-10-08T03:52:26","slug":"a-selection-of-summer-salads-08-10-15","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/a-selection-of-summer-salads-08-10-15\/","title":{"rendered":"A selection of summer salads (08.10.15)"},"content":{"rendered":"


<\/span>
WATERMELON SALAD<\/strong>
<\/span>
1\/4 watermelon cubed\u00a0 and de seeded<\/span>
1 cucumber cubed<\/span>
Aboutt 3 rings of feta cheese cubed\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0<\/span>
Toss ingredients together. Pour over dressing just before serving<\/span>
Dressing:<\/span>
Balsamic or regular vinegar<\/span>
Lemon juice<\/span>
Salt<\/span>
Sugar<\/span>
Lil olive oil<\/span>
Mixed herbs <\/span>
Whisk. Pour over salad. Enjoy<\/p>\n

<\/span>
AVOCADOE\u00a0 AND STRAWBERRY<\/span><\/strong>
1 packet of mixed lettuce<\/span>
A handful of strawberries<\/span>
Cucumber slices<\/span>
1 avo sliced<\/span>
A handful roasted pine nuts or any other nuts<\/span>
Handful raisins<\/span>
Method<\/span>
Arrange lettuce leaves on a platter then arrange cucumber, sliced strawberries n sliced avo sprinkle the nuts n raisins <\/span>
Make a dressing with salt,pepper,pinch of sugar,lemon juice n olive oil drizzle over salad.<\/span><\/p>\n

CUBED MANGO<\/strong>..\u00a0 Cubed pineapple and some colour peppers..\u00a0 Can julienne..\u00a0 No amounts but u can estimate for about 3cups mango I’d say one cup pineapple and half cup pepers..\u00a0 Sprinkle nice amount of methi masala on it.. And put sweet chili sauce.. Then make wagar with mustard seeds and curry leaves.\u00a0 Give it a good stir..\u00a0 Enjoy!<\/span><\/p>\n

WALDORF SALAD<\/strong> <\/span>
2 red apples- cubed<\/span>
1\/2 cucumber- de seeded and cubed<\/span>
1\/2 cup peacans – chopped<\/span>
1 ring feta – cubed<\/span>
Combine in a bowl<\/span>
Dressing:<\/span>
1\/2 cup creme fraich or sour cream<\/span>
1\/2 cup mayo<\/span>
1T sugar<\/span>
1T vinegar<\/span>
1\/4 tsp fresh ground red chillies<\/span>
Fresh ground pepper<\/span>
1\/4 tsp salt<\/span>
Whisk and add to above. <\/span>
Shred lettuce leaves and line a bowl. Pour dressed salad over just before serving<\/p>\n

<\/span>
ORANGES AND CHINA FRUIT<\/span><\/strong>
Take 8 oranges wash and cut into slices place in a serving dish<\/span>
In a pot put<\/span>
200g china fruit <\/span>
1 cup sugar<\/span>
2 cups water <\/span>
Boil on low heat for about 30 minutes when cooled pour over oranges<\/span>
Allow to stand overnight in fridge<\/span>
Tangy and sweet yummy in oranges season.
<\/span>
COURTESY KHATIJA EBRAHIM<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

WATERMELON SALAD1\/4 watermelon cubed\u00a0 and de seeded1 cucumber cubedAboutt 3 rings of feta cheese cubed\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Toss ingredients together. Pour over dressing just before servingDressing:Balsamic or regular vinegarLemon juiceSaltSugarLil olive oilMixed herbs Whisk. Pour over salad. Enjoy AVOCADOE\u00a0 AND STRAWBERRY1 packet of mixed lettuceA handful of strawberriesCucumber slices1 avo slicedA handful roasted pine nuts or any […]<\/p>\n","protected":false},"author":1,"featured_media":36920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[],"class_list":["post-16055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2018\/11\/summer-salads.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-4aX","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-19 09:42:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/16055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=16055"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/16055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36920"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=16055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=16055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=16055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}