{"id":18317,"date":"2016-07-28T05:34:48","date_gmt":"2016-07-28T03:34:48","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2016\/07\/28\/mutton-stew-recipe-28-07-16\/"},"modified":"2016-07-28T05:34:48","modified_gmt":"2016-07-28T03:34:48","slug":"mutton-stew-recipe-28-07-16","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/mutton-stew-recipe-28-07-16\/","title":{"rendered":"Mutton stew recipe (28.07.16)"},"content":{"rendered":"<p><span style=\"font-size: 12pt; color: #000000;\"><br \/><\/span><br \/><span style=\"color: #000000;\"><em><span style=\"font-size: 12pt;\">COURTESY KHATIJA EBRAHIM<\/span><\/em><\/span><\/p>\n<p><span style=\"font-size: 12pt; color: #000000;\">1kg mutton<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">1 large onion<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">1 cinnamon stick<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Whole peppers and cloves<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Jeero<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Ghee<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Make vagar with onion. Add in mutton and cook for 45 minutes till done. <\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Meanwhile cut up veggies. I used the following:<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Baby marrows<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Carrots<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Butternut<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Onion<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Tomato <\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Green beans<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Cabbage<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Potato<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Once mutton is done,heat ghee in a big pot add mutton. Season with the following ingeredients:<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Green masala<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Lemon pepper<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">White pepper<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Crushed garlic<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Salt<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Dhana jeero <\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Arad<\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Aromat.<br \/><\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Add veggies in order of which takes longer to cook. Once all veggies are on close pot and cook on low for 15 minutes. <\/span><br \/><span style=\"font-size: 12pt; color: #000000;\">Serve with pap or roti.<\/span><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COURTESY KHATIJA EBRAHIM 1kg mutton1 large onion1 cinnamon stickWhole peppers and clovesJeeroGheeMake vagar with onion. Add in mutton and cook for 45 minutes till done. Meanwhile cut up veggies. I used the following:Baby marrowsCarrotsButternutOnionTomato Green beansCabbagePotatoOnce mutton is done,heat ghee in a big pot add mutton. Season with the following ingeredients:Green masalaLemon pepperWhite pepperCrushed garlicSaltDhana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[],"class_list":["post-18317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/06\/irish-stew.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-4Lr","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-30 18:43:03","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/18317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=18317"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/18317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/32117"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=18317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=18317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=18317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}