{"id":18717,"date":"2016-09-22T12:04:52","date_gmt":"2016-09-22T10:04:52","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2016\/09\/22\/an-entire-menu-meal-plan-of-dhaal-rice-and-side-dish-recipes-22-09-16\/"},"modified":"2016-09-22T12:04:52","modified_gmt":"2016-09-22T10:04:52","slug":"an-entire-menu-meal-plan-of-dhaal-rice-and-side-dish-recipes-22-09-16","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/an-entire-menu-meal-plan-of-dhaal-rice-and-side-dish-recipes-22-09-16\/","title":{"rendered":"An entire menu meal plan of dhaal, rice and side dish recipes (22.09.16)"},"content":{"rendered":"<p style=\"text-align: justify;\">\u00a0<\/p>\n<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>RICE<\/strong> <\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">3 cups rice..Bimri or Basmati<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 tsp whole jeero<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">3 tsp salt<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">3 tablespoon white vinegar<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> Boil about 6 to 8 cups water in a pot<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Once it comes to boiling point add vinegar salt and whole jeero <\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Wash rice and add to boiling water boil for about 5 min then grate 2 to 3 carrots and add to rice and boil for another 5 to 10 minutes. Drain rice in colander and wash pot add a little oil to grease the pot .now add rice and add about 1 \u00bd cups water and allow to steam.Make a nice onion vagaar and throw over rice.<\/p>\n<p><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/i0.wp.com\/www.radioislam.co.za\/Library\/Gardening\/dhal.jpg?resize=250%2C127\" alt=\"\" width=\"250\" height=\"127\" \/><\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">DHALL<\/span><\/strong><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> 2 cups oil dhal wash and put to boil .<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Once boiled liquidise and keep aside .<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Take half a chicken and about 3 chicken fillets wash and keep aside <\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Make a nice onion vagaar add oil ,whole jeero ,curry leaves , whole green chillies<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> Once vagaar is made put about 2 tab ginger garlic masala ,1tsp salt,1tsp dry dhana ,1tsp arad and 3tab methie masala braise well and add chicken and cook till nicely done <\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Then add about 3tomatoes chopped and cook further .<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Then add your dhal which was liquidised to meat and let boil till nice and thick<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> Lastly make another vagaar with a little oil,whole jeero,few whole red chillies,sliced garlic let it get hot and throw over dhal and add green dhana , mint,and copped spring onions <\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Optional u can add dhodie or marrow to dhal very yummy<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">AALOO FRY .<\/span><\/strong><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Take 2 or 3 potatoes cut and cube add salt with pepper and garlic flakes .Make oil hot and add whole jeero Once oil is hot add potatoes and cook then put in oven to crisp<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> FRIKKADELS<\/span><\/strong><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> 500gram chicken or mutton mince:<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> To mince add 1 egg ,3 slices bread soaked in water and drained ,3 tab green masala 1grated onion water squeezed out ,1tsp salt 1 tab dry dhana 1tsp lemon pepper 1tsp white pepper,1tsp chicken spice .and lastly chopped greens.<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Mix everything together.<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> Form into balls and flatten them slightly<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> Grease a oven pan with oil and put frikkadels on tray and bake in oven for about 20 minutes.<\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/i0.wp.com\/www.radioislam.co.za\/Library\/Gardening\/kachumar.jpg?resize=250%2C210\" alt=\"\" width=\"250\" height=\"210\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">KATCHOOMER.<\/span><\/strong><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 onion chopped fine, 1 tomatoe cubed fine and \u00bd cucumber chopped fine mix together add salt ,lemon juice ,chopped green dhania and 1 green chillie Enjoy<\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/i0.wp.com\/www.radioislam.co.za\/Library\/Gardening\/fishvrik.jpg?resize=250%2C191\" alt=\"\" width=\"250\" height=\"191\" \/><\/span><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">FISH FRIKKADEL<\/span><\/strong><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">I tin middle cut tin fish..it has to be MIDDLE CUT..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Drain water from tin and put fish and water in a separate dishes..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Remove bones from fish..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">In the fish add 2 beated eggs..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">2 tsp crushed dhania<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 tsp fine jeero<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Salt to taste<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 tsp black pepper<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Green chilies to taste..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">3 to 4 slices of bread ..that has been slightly soaked in water from the tin..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Cut up green dhania..<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Mix everything together and make into round balls flatten and fry in shallow oil<br \/><\/span><br \/><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">N.B IF YOU FIND THE MIXTURE TO SOFT U CAN ADD MORE BREAD\u2026<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">RECIPES: COURTESY KHATIJA EBRAHIM AND AMMARAH MOOLA<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 RICE 3 cups rice..Bimri or Basmati1 tsp whole jeero3 tsp salt3 tablespoon white vinegar Boil about 6 to 8 cups water in a potOnce it comes to boiling point add vinegar salt and whole jeero Wash rice and add to boiling water boil for about 5 min then grate 2 to 3 carrots [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[114],"tags":[],"class_list":["post-18717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2019\/11\/Dhall-Curry.png?fit=400%2C250&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-4RT","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-01 01:40:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/18717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=18717"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/18717\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/27083"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=18717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=18717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=18717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}