{"id":19840,"date":"2017-03-30T09:42:55","date_gmt":"2017-03-30T07:42:55","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2017\/03\/30\/2-of-the-best-stir-fry-recipes-30-03-17\/"},"modified":"2017-03-30T09:42:55","modified_gmt":"2017-03-30T07:42:55","slug":"2-of-the-best-stir-fry-recipes-30-03-17","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/2-of-the-best-stir-fry-recipes-30-03-17\/","title":{"rendered":"2 of the best stir fry recipes (30.03.17)"},"content":{"rendered":"<p>\u00a0<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>Sweet Chicken Stir Fry.<\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Marinate the chicken strips with a little Magic Masala,Lemon Juice,Mochacho&#8217;s Spice and Crushed Garlic then allow for the chicken to cook until done&#8230;<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">In a separate pan stir fry Onion Rings, Sliced Mushrooms and Julienned Stripped Peppers, add Salt and Mochacho&#8217;s Spice to the vegetables while it&#8217;s being stir fried&#8230;<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Add the chicken to Pyrex or any ovenproof dish, layer the stir fried vegetables over, crumble feta cheese and pour over some sweet chilli sauce and place in the oven to roast the feta cheese and for the chicken to get warm&#8230;<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">\u00a0<\/span><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>JOLLY GRUBBER STIR FRY<\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>Ingredients:<\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1\/2 kg Chicken\/Steak Strips<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>Marinated in:<\/strong><\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Tablespoon Crushed Red Chillies<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon Crushed Green Chillies<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon BBQ Spice<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon Chicken Spice<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon Lemon Pepper<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Tablespoon Garlic Flakes<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon Crushed Garlic<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon Ginger Garlic Masala<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Teaspoon Salt<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Tablespoons Lemon Juice<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>Method:<\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Cook the marinated chicken half way then add in:<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Julienned Tricolor Peppers<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Julienned Carrots<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Julienned Onions (Optional)<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><strong>Sauce:<\/strong><\/span><\/p>\n<p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1\/4 Cup Maggie&#8217;s Chilli Sauce<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1\/4 Cup Tomato Sauce<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1\/4 Cup Sweet Chilli Sauce<\/span><br \/><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\">1 Tablespoon Mustard Sauce<\/span><\/p>\n<p>Pour the sauce over in the wok and give it one sizzle don&#8217;t allow for the stir fry to dry out serve with chips and pita&#8217;s or rolls<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Sweet Chicken Stir Fry. Marinate the chicken strips with a little Magic Masala,Lemon Juice,Mochacho&#8217;s Spice and Crushed Garlic then allow for the chicken to cook until done&#8230; In a separate pan stir fry Onion Rings, Sliced Mushrooms and Julienned Stripped Peppers, add Salt and Mochacho&#8217;s Spice to the vegetables while it&#8217;s being stir fried&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[114],"tags":[],"class_list":["post-19840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/chicken-stir-fry.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-5a0","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 00:34:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/19840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=19840"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/19840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51410"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=19840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=19840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=19840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}