\u00a0<\/p>\n
PHYLO SALAD CUPS<\/strong> Method: \u00a0<\/span><\/p>\n \u00a0<\/span><\/strong>CHINA FRUIT SALAD<\/strong> <\/span> Dressing<\/span><\/strong> Vagaar<\/span> ( I added badaam, till, sunflower seeds )<\/span><\/p>\n DORITOE PEPPERDEW SALAD<\/span><\/strong><\/p>\n Blue pkt doritos (big pkt)<\/span> Sour cream mixture:<\/span> Method:<\/span> Moroccan salad<\/span><\/strong><\/p>\n Ingredients<\/span><\/p>\n 4 eggs<\/span> Method<\/span> Watermelon salad<\/span><\/strong><\/p>\n 1\/4 watermelon cubed n de seeded<\/span> \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":" \u00a0 PHYLO SALAD CUPS Ingredients:1 box mediterranean phylo pastryMelted gheeCupcake pansFrilly Crisp LettuceCucumber (sliced, then halved)Baby Plum Tomatoes (quartered)Carrots (julienned)Sunflower seedsFeta cubesSalad dressing of choice Method:Phylo-Cut squares of 11 x 11cm of pastry. Leave under a damp cloth till done. Cut 6 squares for each hole. Place square down, brush with ghee, place other piece […]<\/p>\n","protected":false},"author":1,"featured_media":36920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[],"class_list":["post-21230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2018\/11\/summer-salads.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-5wq","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 14:29:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/21230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=21230"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/21230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36920"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=21230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=21230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=21230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span>
Ingredients:
<\/span>
1 box mediterranean phylo pastry<\/span>
Melted ghee<\/span>
Cupcake pans<\/span>
Frilly Crisp Lettuce<\/span>
Cucumber (sliced, then halved)<\/span>
Baby Plum Tomatoes (quartered)<\/span>
Carrots (julienned)<\/span>
Sunflower seeds<\/span>
Feta cubes<\/span>
Salad dressing of choice<\/span><\/p>\n
<\/span>
Phylo-<\/span>
Cut squares of 11 x 11cm of pastry. Leave under a damp cloth till done. Cut 6 squares for each hole. <\/span>
Place square down, brush with ghee, place other piece in shape of diamond, brush with ghee. Repeat till 6th piece. <\/span>Brush pan with ghee. Preheat oven to 180 deg C. <\/span>Place phylo in pan tucking neatly. Place on middle shelf of oven and keeping an eye on pastry bake till golden brown.\u00a0<\/span>Remove and cool. <\/span>Prepare salad. Make sure to spin dry veg after washing.\u00a0\u00a0<\/span>Toss together. Spoon into phylo cups. <\/span>Drizzle over dressing and serve.<\/span><\/p>\n
Pineapple cubed chunky<\/span>
Peppers diced<\/span>
Red onion sliced<\/span>
Naartjies segmented<\/span>
Green dhania chopped<\/span>
Assorted China fruits,,,not red n coloured ones<\/span><\/p>\n
Mrs balls chutney (quarter cup) aare<\/span>
Brown sugar(2 tblsp)<\/span><\/p>\n
Olive oil very little<\/span><\/p>\n
yellow packet lays (big pkt)<\/span>
feta cheese, gouda cheese,<\/span>
bottle of pepperdews<\/span>
mixed herbs<\/span>
chopped tomatoes<\/span>
cubed green peppers<\/span>
green chillies.<\/span><\/p>\n
1 x 250ml sour cream, 2 tbls mayo, pinch of black and lemon pepper.<\/span><\/p>\n
layer sum of both the chips on bottom of pyrex or casserole dish, grate gouda cheese over,throw feta over.. Add more chips, grate more gouda and throw more feta, throw chopped up tomatoes over feta, cut green chillies and throw over, throw green pepper over, spread sour cream mixture over..Place pepperdews over. Grate more cheese and sprinkle herbs. Bake till cheese melts.<\/span><\/p>\n
1 small red & 1 small orange pepper<\/span>
1 small red onion<\/span>
1 carrot peeled and grated<\/span>
1 small head radish<\/span>
lettuce or other red leaves<\/span>
325g canned sweetcorn drained<\/span>
1 tbsp red wine vinegar<\/span>
1tbsp olive oil<\/span>
2 tbsp clear honey<\/span>
1tsp balsamic Salt & freshley ground pepper<\/span>
1\/2 tsp smoked paprika<\/span><\/p>\n
Boil eggs for 8-10 min, cool under cold water, peel & set aside<\/span>
line the base of jelly basin with wax rap..<\/span>
Cut the eggs into thin slices & place at the bottom ..<\/span>
Layer up the veggies in any order until the basin is full<\/span>
mix 2gther the vinegar , oil , honey , balsamic salt and seasoning and mix with a spoon n pour over the top of the basin .<\/span>
Chill for 2 hours Once chilled , turn over the salad on to a plate and remove the wax paper the egg should now be ontop ..<\/span><\/p>\n
1 cucumber cubed<\/span>
About 3 rings of feta cheese cubed<\/span>
Toss ingredients together. Pour over dressing just before serving Dressing: Balsamic or regular vinegar lemon juice salt sugar ,little olive oil mixed herbs<\/span>
Whisk. Pour over salad.<\/span><\/p>\n