{"id":21823,"date":"2017-12-07T06:02:33","date_gmt":"2017-12-07T04:02:33","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2017\/12\/07\/quick-and-easy-ideal-for-holiday-07-12-17\/"},"modified":"2017-12-07T06:02:33","modified_gmt":"2017-12-07T04:02:33","slug":"quick-and-easy-ideal-for-holiday-07-12-17","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/quick-and-easy-ideal-for-holiday-07-12-17\/","title":{"rendered":"Quick and easy meals ideal for holiday (07.12.17)"},"content":{"rendered":"

Toasted steak recipe<\/strong><\/span><\/p>\n

1\/2 kg Steak cut in strips<\/span>
Cook with 1 tsp ginger garlic masala<\/span>
1 tsp salt<\/span>
1 tsp arad<\/span>
2 tsp dry dhana<\/span>
5 Tab lemon juice<\/span>
1 grated onion<\/span>
1 grated tomato<\/span>
3 Tab tomatoe puree<\/span>
Ghee\/oil
<\/span>
Once meat is cooked flake meat and add tomato sauce, mayonaise n mustard sauce.\u00a0Fry chips season with salt, vinegar n red chillies.\u00a0Put steak , then seasoned chips and grated cheese.\u00a0Butter the sandwich on both sides and toast .\u00a0Wrap in foil n serve immediately.<\/span><\/p>\n

CRUMBED CHICKEN FILLET<\/strong><\/span>
1kg chicken fillet cut into strips<\/span>
Marinade in the following ingredients:<\/span><\/p>\n

Crushed jeeroo<\/span>
Mustard powder<\/span>
Lemon pepper<\/span>
Chicken spice<\/span>
Green garlic masala<\/span>
2 to 3 tblsp milk<\/span><\/p>\n

Mix in 1 egg for 1 kg chicken fillet<\/span>
Dust in 1\/2 cup self raising flour<\/span>
1 cup bread crumbs<\/span>
And 2 tblsp chicken spice. Fry and njoy<\/span><\/p>\n

KEBABS<\/strong><\/span>
500 grams chicken mince<\/span>
1 onion fried<\/span>
1 onion grated, squeeze water<\/span>
crushed jeeru<\/span>
green chillies & garlic<\/span>
lemon pepper<\/span>
1tsp baking powder<\/span>
cut dhania<\/span>
salt to taste<\/span>
squeeze 3 tblsp lemon juice<\/span>
Mix together as for kebaabs, shape & fry in lemon butter
<\/span>
Sauce:<\/strong> <\/span>
Melt butter, add garlic flakes, sesame seeds, mustard sauce, peri peri sauce, mayo…boil & pour over sheesh, serve with chips & pita.<\/span><\/p>\n

ALOO BEDA CURRY<\/strong><\/span>
Make a nice tomatoe chutney .Add about 3 potatoes and add to cooked chutney till almost done Then boil about 3 to 4 eggs .Slice eggs in quarters and add to potato curry .Cook for a little while longer till chutney thickens Add chopped green dhania and spring onions Serve with hot rotis
<\/span>
MASH POTATO BHAJIA<\/span><\/strong><\/p>\n

Boil and mash 3 potatoes, add 3 tblsp lemon juice, 2 tblsp green chutney,1 tsp salt, heat mustard seeds and curry leaves with a bit of oil and add to the potatoes. Form in to balls and leave to rest.<\/span><\/p>\n

Make a chana flour paste with 1 cup chana flour, \u00bd tsp salt, 1 tsp red chillies and 1 tsp dry dhana, add enough water to make a runny consistency. Dip potato balls into paste and fry<\/span><\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Toasted steak recipe 1\/2 kg Steak cut in stripsCook with 1 tsp ginger garlic masala1 tsp salt1 tsp arad2 tsp dry dhana5 Tab lemon juice1 grated onion1 grated tomato3 Tab tomatoe pureeGhee\/oilOnce meat is cooked flake meat and add tomato sauce, mayonaise n mustard sauce.\u00a0Fry chips season with salt, vinegar n red chillies.\u00a0Put steak , […]<\/p>\n","protected":false},"author":1,"featured_media":32135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[114],"tags":[],"class_list":["post-21823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/06\/winter-foods.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-5FZ","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-19 15:42:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/21823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=21823"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/21823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/32135"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=21823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=21823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=21823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}