{"id":22096,"date":"2018-02-08T05:35:15","date_gmt":"2018-02-08T03:35:15","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2018\/02\/08\/apple-and-oat-muffins-08-02-18\/"},"modified":"2018-02-08T05:35:15","modified_gmt":"2018-02-08T03:35:15","slug":"apple-and-oat-muffins-08-02-18","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/apple-and-oat-muffins-08-02-18\/","title":{"rendered":"Apple and oat muffins (08.02.18)"},"content":{"rendered":"<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">I have been trying to incorporate healthy lunches for my boys\u2026 decided to bake a batch of healthy muffins to pack in their lunchbox. I love muffins. Thouroughly enjoyed these\u2026<br \/><\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 eggs<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">3\/4 cup milk<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1\/2 cup oil<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 cup flour<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 cup quick cooking oats<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 t baking powder<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 t vanilla essence<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1\/3 cup of brown sugar<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half t salt<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half t cinnamon powder<\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 tart apples cored, peeled and chopped<br \/><\/span><br \/><strong><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Method:<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Lightly beat eggs, milk and oil in a mixing bowl. <\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Stir in the dry ingredients .do not overdid. <\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Fold in the apples Pour into muffin pan dividing batter equally <\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Sprinkle oats Bake at 180 for 15-20 minutes or until cooked . <\/span><\/li>\n<li><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Store in an airtight container\u2026 Makes 12 muffins\n<p><\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">COURTESY REEZWANAH SEEDAT. &#8211;\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">INSTAGRAM: Treetz_by_Reez<br \/><\/span><br \/><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><a href=\"https:\/\/bakedbyreez.wordpress.com\/\">https:\/\/bakedbyreez.wordpress.com\/\u00a0<\/a>\u00a0<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I have been trying to incorporate healthy lunches for my boys\u2026 decided to bake a batch of healthy muffins to pack in their lunchbox. I love muffins. Thouroughly enjoyed these\u20262 eggs3\/4 cup milk1\/2 cup oil1 cup flour1 cup quick cooking oats1 t baking powder1 t vanilla essence1\/3 cup of brown sugarHalf t saltHalf t cinnamon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[102],"tags":[],"class_list":["post-22096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-and-biscuits"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/baklava-muffins.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-5Ko","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-24 20:06:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/22096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=22096"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/22096\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51246"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=22096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=22096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=22096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}