{"id":22731,"date":"2018-05-10T06:17:51","date_gmt":"2018-05-10T04:17:51","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2018\/05\/10\/polenta-triangle-recipe-10-05-18\/"},"modified":"2018-05-10T06:17:51","modified_gmt":"2018-05-10T04:17:51","slug":"polenta-triangle-recipe-10-05-18","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/polenta-triangle-recipe-10-05-18\/","title":{"rendered":"Polenta Triangle Recipe (10.05.18)"},"content":{"rendered":"

THIS RECIPE IS GLUTEN FREE..
<\/strong><\/span>
COURTESY ZAHEDA MOHAMMED THE SAVOURY JOURNEY RECIPE BOOK
<\/strong><\/span>
1 litre water<\/span>
20g butter<\/span>
\u00bd tsp salt<\/span>
1 \u00bc cup Polenta<\/span>
1 cup grated parmesan cheese<\/span>
Chopped green dhania<\/span>
1. Boil water , salt and butter<\/span>
2. Gradually add polenta, simmer, stirring about 10 minutes.<\/span>
3. Remove from heat and stir in parmesan and chopped dhana<\/span>
4. Spread polenta into a greased tray, refrigerate for an hour or until firm<\/span>
5. Cut into squares and then rectangles<\/span>
6. Dip into batter and fry until golden brown
<\/span>
BATTER<\/span><\/strong>
1 cup gram flour<\/span>
\u00bc tsp salt<\/span>
1 \u00bd tsp tsp chillie powder<\/span>
1 tblsp chopped greens water..<\/span>
Make a sticky batter with water..
<\/span>
POLENTA IS AVAILABLE FROM SUPERMARKETS.<\/p>\n

<\/span>
IT IS FINE MAIZE DRITZ. USE IT WHEREEVER U USE RICE, PAP OR MASH.
<\/span>
POLENTA TRIANGLES ARE SOMRTHING MORE APPRECIATED BY HEALTH CONSCIOUS PEOPLE OR VEGETARIANS<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

THIS RECIPE IS GLUTEN FREE..COURTESY ZAHEDA MOHAMMED THE SAVOURY JOURNEY RECIPE BOOK1 litre water20g butter\u00bd tsp salt1 \u00bc cup Polenta1 cup grated parmesan cheeseChopped green dhania1. Boil water , salt and butter2. Gradually add polenta, simmer, stirring about 10 minutes.3. Remove from heat and stir in parmesan and chopped dhana4. Spread polenta into a greased […]<\/p>\n","protected":false},"author":1,"featured_media":51720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[108],"tags":[],"class_list":["post-22731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scrumptious-savouries"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/polentia-triangle.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-5UD","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-23 07:25:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/22731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=22731"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/22731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51720"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=22731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=22731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=22731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}