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1 tsp Aromat<\/span> Method:<\/span><\/strong> \u00a0<\/span><\/p>\n \n","protected":false},"excerpt":{"rendered":" 1 tsp Aromat 1 tsp Robertson\u2019s Steaks & chops spice 1 tsp Robertson\u2019s bbq Spice Tsp lemon pepper Ina parman) 1 tsp Ina parman garlic pepper 1 tsp dry mustard powder Green masala to taste\u00a0\u00a0(I used 1 tblsp) Vinegar Lemon juice 1Tblsp Mayonnaise 3 Tblsp Steers garlic sauce 1\/2 pkt onion soup powder 1\/2 pkt […]<\/p>\n","protected":false},"author":1,"featured_media":36468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[],"class_list":["post-23597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-68B","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 14:10:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/23597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=23597"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/23597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36468"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=23597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=23597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=23597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 tsp Robertson\u2019s Steaks & chops spice<\/span>
\n1 tsp Robertson\u2019s bbq Spice<\/span>
\n Tsp lemon pepper Ina parman)<\/span>
\n1 tsp Ina parman garlic pepper<\/span>
\n1 tsp dry mustard powder<\/span>
\nGreen masala to taste\u00a0\u00a0<\/span>(I used 1 tblsp)<\/span>
\nVinegar<\/span>
\nLemon juice<\/span>
\n1Tblsp Mayonnaise<\/span>
\n3 Tblsp Steers garlic sauce<\/span>
\n1\/2 pkt onion soup powder<\/span>
\n1\/2 pkt Ina Parman Pepper sauce<\/span>
\nCinnamon sticks<\/span>
\n2-3 tblsp Oil<\/span>
\n250ml fresh cream<\/span>
\n1\/4 butter<\/span>
\nNo salt required!!<\/span><\/p>\n
\nSoak fillet Steak in Vinegar until all blood is drained. Drain properly. Make 2cm slits, making sure not to cut right through… fillet should stay intack. Marinate overnight in all the above ingredients except butter. Place into an oven pan and bake on 180C for 2hours. If there is too much watery sauce Remove the sauce and thicken on the stove. Place the fillet into your pot add the butter, pour the sauce over and it is ready to be served.<\/span><\/p>\n