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courtesy: Khatija Ebrhim and Maryam Ravat<\/strong><\/span><\/p>\n \u00a0for 1kg meat\u2026<\/em><\/strong><\/span><\/p>\n chop 2 onions finely when onions are soft add in meat with salt n arad and let it cook.\u00a0<\/span>add some water.\u00a0<\/span>when meat is halfway cooked add n tomatoes (please peel n chop tomatoes – no grating) then cook till almost done.\u00a0<\/span>now add red ginger garlic masala, dhana jeero, gharam masala, stir n let it cook until meat is done.\u00a0<\/span>before u serve warm up and 4tblsn plain yoghurt n bring to boil.\u00a0<\/span>add fresh chopped dhana n spring onions<\/span><\/p>\n \u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" courtesy: Khatija Ebrhim and Maryam Ravat \u00a0for 1kg meat\u2026 chop 2 onions finely n add to pot with whole jeero, cinnamon sticks and whole elachi and whole blk pepper. when onions are soft add in meat with salt n arad and let it cook.\u00a0add some water.\u00a0when meat is halfway cooked add n tomatoes (please peel […]<\/p>\n","protected":false},"author":1,"featured_media":36971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[],"class_list":["post-23847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2018\/10\/mutton-karai.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-6cD","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-30 16:44:50","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/23847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=23847"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/23847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36971"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=23847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=23847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=23847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nn add to pot with whole jeero,
\ncinnamon sticks and whole elachi and
\nwhole blk pepper.<\/span><\/p>\n