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Mutton Pieces<\/span> Mutton Pieces 1 big Onion Ginger Garlic Chilli powder Liquidized tomato Potatoes Tomato paste Little sugar Braise meat with chopped onion and ginger-garlic.\u00a0Add salt and chilli to taste.\u00a0When almost done add tomato and potatoes.\u00a0When potatoes are soft add tomato paste and sugar.\u00a0Serve with rice THE ABOVE RECIPE CAN BE ADJUSTED ACCORDING TO YOUR TASTE AND […]<\/p>\n","protected":false},"author":1,"featured_media":35971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[],"class_list":["post-25587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/tomato-briede.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-6EH","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-18 00:25:06","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/25587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=25587"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/25587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/35971"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=25587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=25587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=25587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 big Onion<\/span>
\nGinger Garlic<\/span>
\nChilli powder<\/span>
\nLiquidized tomato<\/span>
\nPotatoes<\/span>
\nTomato paste<\/span>
\nLittle sugar
\n<\/span>
\nBraise meat with chopped onion and ginger-garlic.\u00a0<\/span>Add salt and chilli to taste.\u00a0<\/span>When almost done add tomato and potatoes.\u00a0<\/span>When potatoes are soft add tomato paste and sugar.\u00a0<\/span>Serve with rice<\/span>
\nTHE ABOVE RECIPE CAN BE ADJUSTED ACCORDING TO YOUR TASTE AND SPICES AS WELL AS AMOUNTS.<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"