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ROAST LEG \/ FILLET STEAK<\/span><\/strong> Bbq Rump Steak (Raeesa Meer)<\/span><\/strong> Leg roast<\/span><\/strong> \n","protected":false},"excerpt":{"rendered":" ROAST LEG \/ FILLET STEAK Ingredients 1 cup tomato sauce 2 tsp green masala chillies Salt & freshly ground pepper to taste 1 tblsp Dhana 1 tblsp Jeeroo Pinch saffron Juice of 1 lemon 2 tblsp ginger garlic. Mix all above ingredients together and then marinate the meat overnight. Cook in a POT until tender. […]<\/p>\n","protected":false},"author":1,"featured_media":27365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[],"class_list":["post-25639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/02\/Leg-roast-for-Eid.png?fit=400%2C250&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-6Fx","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 07:28:26","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/25639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=25639"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/25639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/27365"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=25639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=25639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=25639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nIngredients<\/span>
\n1 cup tomato sauce<\/span>
\n2 tsp green masala chillies<\/span>
\nSalt &<\/span>
\nfreshly ground pepper to taste <\/span>
\n1 tblsp Dhana<\/span>
\n1 tblsp Jeeroo<\/span>
\nPinch saffron<\/span>
\nJuice of 1 lemon<\/span>
\n2 tblsp ginger garlic.<\/span>
\nMix all above ingredients together and then marinate the meat overnight. Cook in a POT until tender. Add more water if necessary until done. Use the sauce of the marinade to moisten the meat while cooking. Serve with corn, fried mushrooms and cubed fried potatoes, and garlic pita bread<\/span>
\nLeg Roast<\/span>
\nMake slits in the leg and stuff with whole garlic pieces,<\/span>
\nRosemary and green chillies<\/span>
\nMarinate with<\/span>
\nsalt<\/span>
\nblack pepper<\/span>
\nlemon pepper<\/span>
\ncoarse black pepper<\/span>
\ngreen masala<\/span>
\nlemon juice<\/span>
\nMarinate over night n cook on low adding water so it cooks <\/span>
\nPlace in pot in oven @ 180 for an hour turning every 20mins basting with the juices n gravy
\n<\/span>
\nMUTTON LEG ROAST RECIPE<\/span><\/strong>
\n1 leg washed and drained<\/span>
\n125g butter<\/span>
\n1\/4 cup fried onions crushed<\/span>
\n\u00bc cup raw onions grated<\/span>
\n\u00bd tsp saffron<\/span>
\na little egg yellow colouring<\/span>
\n1 \u00bd tsp crushed garlic<\/span>
\n1 tblsp ginger garlic masala<\/span>
\n1 tsp crushed green chillies<\/span>
\n1 tblsp dhania powder<\/span>
\n1 tsp jeero powder<\/span>
\n1 tblsp crushed red chillies<\/span>
\n1 tsp lemon pepper<\/span>
\n\u00bd tsp thyme \u2013 fresh or dry<\/span>
\njuice of a lemon<\/span>
\nsalt to taste<\/span>
\nany sauces of choice\u2026.. tomatoe sauce, machachos sauce, steers garlic sauce etc\u2026<\/span>
\nmix all the above ingredients together to make a paste.<\/span>
\npierce the leg mutton in many places, and marinate making sure the whole leg is covered with marination. allow to marinate overnight or longer, then cook on a low oven till done. serve with vegetables.<\/span><\/p>\n
\nMarinate steak in:<\/span>
\nGinger garlic <\/span>
\nGorimas steak and chops spice <\/span>
\nFew tblsp spur BBQ basting <\/span>
\n1 tblsp aminahs steak and chops marinade <\/span>
\nRed chilies <\/span>
\nThen heat butter and sear steak on both sides. Lower heat, add water and let steak cook on low till tender.<\/span>
\nWhen it’s done, transfer steak with the sauces it cooked in to a oven dish, and top with slow cooked onions. Then bake in oven for 30 mins till heated through.<\/span>
\nOnions:<\/span>
\nOne or two onions (depending on amount of steak)<\/span>
\nSlice onions fine <\/span>
\nFry in a tblsp of butter and a tblsp of oil<\/span>
\nReduce heat and slow cook for about 20 mins till soft.<\/span>
\nRemove from heat and sprinkle a little Worcester sauce. Mix
\n<\/span>
\nT BONE STEAK<\/strong> <\/span>
\n1 kg T bone <\/span>
\n1 \u00bd tblsp chilli garlic paste<\/span>
\n1 tblsp red chillies<\/span>
\n1 tblsp steak n chops spice <\/span>
\n1 tblsp bbq spice <\/span>
\nQuart cup olive oil<\/span>
\n3 tblps vinegar<\/span>
\n1 tsp lemon pepper <\/span>
\n3 tblsp or more all gold tomato sauce <\/span>
\nFirst braise steak on high to seal off juices then add masala n cook<\/span><\/p>\n
\nIngredients<\/span><\/strong>
\nFull leg <\/span><\/strong>
\nMarinade : <\/span><\/strong>
\n1 tablespoon garlic <\/span>
\n1 teaspoon ginger <\/span>
\n1 teaspoon red masala <\/span>
\n2 tablespoon Robertson BBQ spice <\/span>
\n1 tablespoon steak and chops spice <\/span>
\n1 teaspoon black pepper <\/span>
\n1 teaspoon garlic and herb <\/span>
\n1 teaspoon crushed red chillies <\/span>
\n1 1\u20442 teaspoon dhana powder \/ crushes dhana <\/span>
\n1\u20442 teaspoon whole jeera seeds <\/span>
\nSalt to taste <\/span>
\n1 tablespoon vinegar <\/span>
\n1 tablespoon Worcester sauce <\/span>
\nSauce : <\/span>
\n2 tablespoon steers peri <\/span>
\n2 tablespoon tomato sauce <\/span>
\n1 teaspoon mustard sauce <\/span>
\n2 tubal steers garlic sauce <\/span>
\n1 tablespoon steers BBQ sauce <\/span>
\n1 teaspoon lemon juice<\/span>
\nMethod<\/span>
\nMarinade leg over night for flavor or sink in with all the spices . <\/span>
\nAdd the leg into a pressure cooker with some water and give it 4 to 5 whistles ( if you don’t have a pressure cooker , cook in a large pot until soft and tender ) add water if necessary . <\/span>
\nDo this 30 minutes before serving . <\/span>
\nIn a huge Pyrex dish add the cooked leg pouring all the sauce over the leg , add some blobs of butter and let in cook in a preheated oven until the sauce starts to simmer.<\/span><\/p>\n