{"id":25742,"date":"2019-08-22T06:41:10","date_gmt":"2019-08-22T04:41:10","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2019\/08\/22\/quick-easy-and-delicious-meals-in-minutes-22-08-19\/"},"modified":"2020-08-18T09:37:35","modified_gmt":"2020-08-18T07:37:35","slug":"quick-easy-and-delicious-meals-in-minutes-22-08-19","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/quick-easy-and-delicious-meals-in-minutes-22-08-19\/","title":{"rendered":"Quick, easy and delicious meals in minutes (22.08.19)"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"35957\" data-permalink=\"https:\/\/radioislam.org.za\/a\/quick-easy-and-delicious-meals-in-minutes-22-08-19\/quick-meals\/\" data-orig-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?fit=400%2C200&amp;ssl=1\" data-orig-size=\"400,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"quick meals\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?fit=400%2C200&amp;ssl=1\" class=\"alignnone size-medium wp-image-35957\" src=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?resize=300%2C150&#038;ssl=1\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?w=400&amp;ssl=1 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><em>COURTESY BIBI AYESHA KADWA<\/em><\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><em> INSTAGRAM @bbak_sunnyside_classics_recipe<br \/>\n<\/em><\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><strong>STEAK KARAAI RECIPE<\/strong><\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">A SIMPLE. QUICK .BUT EXOTIC DISH<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">DELICIOUS AND PERFECT FOR ANY DAY<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 kg Fillet steak. Cut into cubes or slices<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">U can use rump, or another cut. But your cooking time will defer<\/span><\/p>\n<p><strong><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Step 1<\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 large onion sliced fine<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 tbsp. ghee<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 tbsp. butter<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp salt<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 cinnamon stick <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">3 elachie pods<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 clove<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 small piece of star anise. Few peppercorns <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Fry till onion is light golden<\/span><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Add.1 tbsp. ginger garlic paste<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tbsp. chili garlic paste <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp crushed garlic <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Braise for 2 minutes<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Add in the steak<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">And toss well then add<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 tsp crushed red chilies <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half tsp chili powder or Kashmiri chili <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp turmeric <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half tsp Dhana jeera powder<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp curry powder. Packo..rajah..woolies etc.<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 sprigs curry leaves <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Toss well and if u using fillet steak cook without the pot lid <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">If using a tougher cut ul need to burn out water and add more boiling water to cook meat till soft<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Cook till water burns out<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">3 medium tomatoes. Peeled and chopped <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Add to the steak<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">And cook on high to burn out the tomato water<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Mixing gently to avoid scorching <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Add half to 3 quarter cups of plain Yoghurt or mass\/ sour milk<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">And simmer on low<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Add 2 to 3 green chilies <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">A half tsp of garum masala <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">And some chopped dhania and mint<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Serve with roti. puri or pita<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\"><em>ALTERNATIVELY,<\/em> add Sunnyside classics\u00a0\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Texan fusion meat marinade. Versatile and ready to use marinades. Making cooking easy and delicious<\/span><\/p>\n<p><strong><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">BRINJOL RAWAYYA<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">A quick easy and delicious way to prepare brinjal.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Wash and slit the brinjal.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">leave it in a bowl of saltwater<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">In a dish grate 2 large tomatoes <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Chop 1 large onion<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Chop 1 green chili <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">add few Curry leaves<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp salt<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp of lemon juice <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp Chili powder or Packo curry masala<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 tsp Crushed red chili<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half tspTurmeric<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half tsp Dhana jeera powder<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 garlic grated.<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Mix well.<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Stuff the brinjal with the mixture.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Heat 4 tbsp. oil in a pot.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">add in the brinjal. Cook. till water burns out. Let it fry for a while. Sprinkle some sugar. Enjoy with Khurie kitchree or hot roti.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Optional add-in some tamarind paste or extract to give it a tangy taste<\/span><\/p>\n<p><strong><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Blanket Pie<\/span><\/strong><\/p>\n<p><em><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">WITH SUNNYSIDE CLASSICS <\/span><\/em><br \/>\n<em><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">SIGNATURE MAGIC DOUGH<br \/>\n<\/span><\/em><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 cups sifted cake flour <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">1 level tsp salt<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Half tsp sugar<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">3 tsp baking powder <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Dash of herbs <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">3 tbsp. oil<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">2 tablespoons soft butter<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Rub in method. Like bread crumbs\u00a0\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Bind dough with. Sour milk. Or yoghurt\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Or leftover dhai..or buttermilk.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">A nice soft dough.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">This is a versatile dough.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Roll out and like a roti.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Brush with egg<\/span><\/p>\n<p><strong><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Filling of your choice<\/span><\/strong><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Steak. Chicken&#8230;tuna ..polony.or.potato<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">I used a saucy polonies filling <\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Place filling..cheese..sauces or chutney<br \/>\n<\/span><br \/>\n<span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Top with jalapenos..olives..or gherkins or pepper dews..or even add fried chips.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Fold over gently .\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Shape like a crescent .\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Place on greased tray.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Brush egg ..sprinkle seeds. Thill or poppy.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Bake in pre heated oven 160 deg.\u00a0<\/span><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Till golden..approx&#8230; 10 min<br \/>\n<\/span><br \/>\n<em><span style=\"font-size: 12pt; font-family: verdana, geneva, sans-serif;\">Enjoy this SUNNYSIDE CLASSICS CREATION<\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COURTESY BIBI AYESHA KADWA INSTAGRAM @bbak_sunnyside_classics_recipe STEAK KARAAI RECIPE A SIMPLE. QUICK .BUT EXOTIC DISH DELICIOUS AND PERFECT FOR ANY DAY 1 kg Fillet steak. Cut into cubes or slices U can use rump, or another cut. But your cooking time will defer Step 1 1 large onion sliced fine 2 tbsp. ghee 2 tbsp. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[114],"tags":[],"class_list":["post-25742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/quick-meals.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-6Hc","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-12 19:08:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/25742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=25742"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/25742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/35957"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=25742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=25742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=25742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}