{"id":26006,"date":"2019-09-26T06:01:33","date_gmt":"2019-09-26T04:01:33","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2019\/09\/26\/butter-baked-fish-26-09-19\/"},"modified":"2020-08-04T12:36:46","modified_gmt":"2020-08-04T10:36:46","slug":"butter-baked-fish-26-09-19","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/butter-baked-fish-26-09-19\/","title":{"rendered":"Butter baked fish"},"content":{"rendered":"

\"\"<\/p>\n

COURTESY: CHEF AMMARAH PETERSEN<\/span><\/em>
\nMy butter Baked fish\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\nWhat better than a buttery melt in your mouth piece of fish at the end of the day<\/span>
\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\nIngredients<\/strong> \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n1kg fillet hake portioned \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n1 lemon zest and juice \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n1\/2tsp coriander seeds crushed lightly \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n1tsp paprika powder \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n1 tbsp fish spice \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n3 cloves garlic grated \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n70g butter \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\nSeasoning. \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span>
\n\u2800\u2800\u2800\u2800<\/span>
\nMassage all the ingredients into your fish besides the butter.\u00a0<\/span>Using some butter coat a baking tray that has a lip or a casserole dish generously. Cut the remaining butter into blocks\/cubes.\u00a0<\/span>Place fish on the tray or in the dish, and top with small cubes of butter.\u00a0<\/span>Preheat your oven on 180 and bake for 25\u2019 minutes. <\/span>Serve with vegetables or mash potatoes. Well, anything made with potato will be a great side to this dish. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

COURTESY: CHEF AMMARAH PETERSEN My butter Baked fish\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 What better than a buttery melt in your mouth piece of fish at the end of the day \u2800\u2800\u2800\u2800\u2800\u2800\u2800 Ingredients \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 1kg fillet hake portioned \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 1 lemon zest and juice \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 1\/2tsp coriander seeds crushed lightly \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 1tsp paprika powder \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 1 tbsp fish spice \u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800 […]<\/p>\n","protected":false},"author":1,"featured_media":35486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[110],"tags":[],"class_list":["post-26006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2019\/09\/battered-fish.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-6Ls","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-23 02:14:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/26006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=26006"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/26006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/35486"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=26006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=26006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=26006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}