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<\/p>\n<\/p>\n
By Maryam Vanker @just_plated<\/em> By Maryam Vanker @just_plated \u00bc Shredded purple cabbage \u00bc Shredded green cabbage Handful of sugar snap peas, julienned 1 apple, quartered and finely sliced 5 spring onions, sliced Topping: \u00bc cup flaked or chopped almonds.\u00a0\u00bc cup sesame seeds.\u00a0\u00bc cup pecan nuts chopped.\u00a02 tbsp olive oil.\u00a0Heat oil in a pan over medium heat. Add in seeds […]<\/p>\n","protected":false},"author":1,"featured_media":35472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[],"class_list":["post-26100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2019\/10\/Cabbage-and-nut-salad.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-6MY","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-18 13:45:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/26100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=26100"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/26100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/35472"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=26100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=26100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=26100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/span>
\n\u00bc Shredded purple cabbage<\/span>
\n\u00bc Shredded green cabbage<\/span>
\nHandful of sugar snap peas, julienned<\/span>
\n1 apple, quartered and finely sliced<\/span>
\n5 spring onions, sliced
\n<\/span>
\nTopping:<\/span><\/strong>
\n\u00bc cup flaked or chopped almonds.\u00a0<\/span>\u00bc cup sesame seeds.\u00a0<\/span>\u00bc cup pecan nuts chopped.\u00a0<\/span>2 tbsp olive oil.\u00a0<\/span>Heat oil in a pan over medium heat. Add in seeds and nuts, toast until lightly browned. Remove from heat and allow to cool.
\n<\/span>
\nDressing:<\/span><\/strong>
\n\u00bc cup olive oil<\/span>
\n\u00bc cup balsamic vinegar<\/span>
\n1 tbsp honey<\/span>
\n1 tbsp soy sauce<\/span>
\nHeat all dressing ingredients together over medium heat. Allow to cool. Drizzle over the salad and serve the rest on the side <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"