125g butter
\n1\/4 cup white sugar
\n1\/4 cup brown sugar
\nBeat the above
\nIn another dish, add:
\n1 \u00bc cups flour
\n1\/4 cup crushed cornflakes
\n1\/4 cup crushed all bran flakes
\n1 crushed weetbix
\n1\/4 cup oats
\n1\/4 cup coconut
\n1\/4 teaspoon bicarbonate of soda
\n1 heaped teaspoon baking powder.
\nRoast in a small pan…
\n2 tablespoon sunflower seeds
\n1 tablespoon saumf
\n1 tablespoon sesame seeds
\n1\/4 cup pecan or almonds (or mix both)
\nMethod…
\nAdd seeds & nuts to the flour mixture
\nMix in the butter mixture
\nPour in 2 tablespoon oil
\nMake a soft, but firm dough with 1\/2 cup milk
\nRoll out thin. Scrape with a fork & cut into shapes. Bake in a preheated oven on 180 deg<\/p>\n","protected":false},"excerpt":{"rendered":"
125g butter 1\/4 cup white sugar 1\/4 cup brown sugar Beat the above In another dish, add: 1 \u00bc cups flour 1\/4 cup crushed cornflakes 1\/4 cup crushed all bran flakes 1 crushed weetbix 1\/4 cup oats 1\/4 cup coconut 1\/4 teaspoon bicarbonate of soda 1 heaped teaspoon baking powder. Roast in a small pan… […]<\/p>\n","protected":false},"author":2,"featured_media":32613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[102,99],"tags":[5403],"class_list":["post-32609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-and-biscuits","category-recipes","tag-rusk-biscuit"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/06\/rusk-biscuit.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-8tX","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-23 03:57:30","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/32609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=32609"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/32609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/32613"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=32609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=32609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=32609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}