![\"\"](\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/07\/shezwan.png?resize=300%2C150&ssl=1\")
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COURTESY : @whip_it_up_with_zee<\/em> 1 kg chicken fillets cut into strips Heat a 1\/4 cup sunflower oil. Stir fry the chicken untill its cooked. Remove and set aside. Add a little more oil into the wok Add in all the sauces<\/strong> Stir fry quickly keep the veggies crisp. Add in the cooked chicken and toss everything together. Serve immediately SHEZWAN SAUCE I only used the regular chillies,didn\u2019t have Kashmiri Chillies. Remove some seeds if you don\u2019t like it too hot. Wash the chillies well. Soak in water soak 2\/3hrs. Boil in the same water for 5 minutes and keep pressing it down.\u00a0 Cover and cook for 5 minutes 1 tsp sugar COURTESY : @whip_it_up_with_zee ZURAIDA MINTY 1 kg chicken fillets cut into strips 2 tablespoon shezwan sauce(l made my own) 1 teaspoon chinese salt (zeal) 1 egg 1\/4 cup cake flour 1\/4 cup corn flour 1 teaspoon grinded black pepper 1 tablespoon soya sauce Marinade the chicken in all the above and leave to marinade for […]<\/p>\n","protected":false},"author":2,"featured_media":34819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,112],"tags":[5658,5657],"class_list":["post-34818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-tentalising-chicken-dishes","tag-shezwan-stir-fry","tag-stir-fry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/07\/shezwan.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-93A","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-19 11:47:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/34818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=34818"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/34818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/34819"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=34818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=34818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=34818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nZURAIDA MINTY<\/p>\n
\n2 tablespoon shezwan sauce(l made my own)
\n1 teaspoon chinese salt (zeal)
\n1 egg
\n1\/4 cup cake flour
\n1\/4 cup corn flour
\n1 teaspoon grinded black pepper
\n1 tablespoon soya sauce
\nMarinade the chicken in all the above and leave to marinade for half an hour.
\n1 punnet exotic mushrooms (wiped and sliced) From Woolworths Do not wash the mushrooms!!!
\n1\/2 red pepper julienne
\n1\/2 yellow pepper julienne
\n1 medium size carrot julienne
\n1 chinese cabbage shredded
\n1\/4 red cabbage finely sliced
\n1 large red onion sliced
\nHandfull peas (of using frozen peas steam them first)
\nSpring onions chopped
\nChopped fresh coriander<\/p>\n
\nStirfry all the veggies<\/p>\n
\n2 tablespoon shezwan sauce
\n2 teaspoon soya sauce.
\n2 tablespoons tomatoe sauce
\n2 tableapoons sweet chillie sauce<\/p>\n
\nI served mine with garlic bread.<\/p>\n
\n150g Regular Chillies
\n50g Kashmiri Chillies<\/p>\n
\nMake sure its soft and tender. Switch off the stove and leave it to rest. Blend untill it becomes a smooth paste Heat 5 tablespoon oil. add 1\/2 cup crushed garlic 4 to 5 tablespoon of ginger braise for 2\/3 minutes to remove the raw smell
\nadd the chillie puree Add 2\/3 tablespoon of the chillie water that is left behind Cook for 5\/7 min covered. Remove the lid check if the oil has risen to the top of the sauce.<\/p>\n
\n1 teaspoon of salt
\n3 tablespoon of tomatoe sauce
\n2 teaspoon Soy sauce
\n3 tablespoon viniger
\nCook 3 minutes. Switch off the stove and leave to cool<\/p>\n","protected":false},"excerpt":{"rendered":"