{"id":349,"date":"2012-03-29T03:32:52","date_gmt":"2012-03-29T01:32:52","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2012\/03\/29\/healthy-3-fruit-boosters-drink-290312\/"},"modified":"2012-03-29T03:32:52","modified_gmt":"2012-03-29T01:32:52","slug":"healthy-3-fruit-boosters-drink-290312","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/healthy-3-fruit-boosters-drink-290312\/","title":{"rendered":"Healthy 3 fruit boosters drink (29.03.12)"},"content":{"rendered":"<p>3-FRUIT BOOSTER<br \/>2 apples, peeled<br \/>1 cup ripe mango<br \/>1 banana sliced<br \/>1 tablespoon sugar<br \/>3 cups water<\/p>\n<p>Put all the sliced fruit, sugar and water in a liquidiser and liquidise until smooth. Serve immediately. Add more sweetener if desired.<\/p>\n<p>&#8212;<br \/>Ammarah<br \/>Radio Islam<br \/>+27118547022<br \/>ammarah@radioislam.co.za<br \/>www.radioislam.co.za<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3-FRUIT BOOSTER2 apples, peeled1 cup ripe mango1 banana sliced1 tablespoon sugar3 cups water Put all the sliced fruit, sugar and water in a liquidiser and liquidise until smooth. Serve immediately. Add more sweetener if desired. &#8212;AmmarahRadio Islam+27118547022ammarah@radioislam.co.zawww.radioislam.co.za<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[252,259,599],"class_list":["post-349","post","type-post","status-publish","format-standard","hentry","category-health","tag-handy-hints","tag-health","tag-healthy-3-fruit-boosters-drink-29-03-12"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-5D","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-13 06:57:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}