{"id":36467,"date":"2020-08-20T08:18:25","date_gmt":"2020-08-20T06:18:25","guid":{"rendered":"https:\/\/www.radioislam.org.za\/a\/?p=36467"},"modified":"2020-08-20T08:18:25","modified_gmt":"2020-08-20T06:18:25","slug":"steak-express-recipe","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/steak-express-recipe\/","title":{"rendered":"Steak express recipe"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36468\" data-permalink=\"https:\/\/radioislam.org.za\/a\/steak-express-recipe\/steak-and-chips\/\" data-orig-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?fit=400%2C200&amp;ssl=1\" data-orig-size=\"400,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"steak and chips\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?fit=400%2C200&amp;ssl=1\" class=\"alignnone size-medium wp-image-36468\" src=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?resize=300%2C150&#038;ssl=1\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?w=400&amp;ssl=1 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><em>courtesy khatija ebrahim<\/em><\/p>\n<p>\u00bd kg rump steak cut in strips<br \/>\n<strong>Marinate with a tsp of each of the following :<\/strong><\/p>\n<ul>\n<li>\u00a0salt,<\/li>\n<li>black pepper,<\/li>\n<li>steak and chops spice,<\/li>\n<li>barbeque spice,<\/li>\n<li>mustard powder,,<\/li>\n<li>lemon juice,<\/li>\n<li>garlic flakes,<\/li>\n<li>garlic salt<\/li>\n<li>dry ginger<\/li>\n<\/ul>\n<p>Warm ghee and oil in pot and add above ingredients with steak and cook until halfway done. Then cube one large onion, one large tomatoe and one large green pepper. Add to steak and cook till veggies are cooked. Lastly add 2 tblsp\u00a0 each of chilli garlic sauce, tomatoe sauce, crystal sauce, and worcester sauce. Cook for awhile\u00a0 and serve with potatoe chips. Spice chips with\u00a0 salt vinegar and red chiillies. Put chips at the bottom of the platter and steak on top of chips and serve with pitas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>courtesy khatija ebrahim \u00bd kg rump steak cut in strips Marinate with a tsp of each of the following : \u00a0salt, black pepper, steak and chops spice, barbeque spice, mustard powder,, lemon juice, garlic flakes, garlic salt dry ginger Warm ghee and oil in pot and add above ingredients with steak and cook until halfway [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":36468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,109],"tags":[5839],"class_list":["post-36467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-steak-and-lamb-meals","tag-steak-and-chips"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-9ub","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-14 11:19:10","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/36467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=36467"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/36467\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36468"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=36467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=36467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=36467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}