{"id":522,"date":"2008-05-13T09:53:03","date_gmt":"2008-05-13T07:53:03","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2008\/05\/13\/yoghurts-beauty-tips\/"},"modified":"2008-05-13T09:53:03","modified_gmt":"2008-05-13T07:53:03","slug":"yoghurts-beauty-tips","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/yoghurts-beauty-tips\/","title":{"rendered":"Yoghurts beauty tips"},"content":{"rendered":"<div align=\"justify\" style=\"font-size: 12px\">&nbsp;<\/p>\n<p>Yoghurt plays a starring role in skin and hair care. The secret?<\/p>\n<p>It is a treasury of zinc, calcium, vitamins B1, B2, B6 and B12, protein and yeast. Besides, yoghurt adds enzymes and oils to the skin, working as a natural moisturizer. It can also reduce pore size, improve overall skin texture and give you that healthy glow.<\/p>\n<p>Follow these healthy tried and tested tips:<\/p>\n<p>If you have blemishes, slathering yoghurt on your face every day will help clear your skin, thanks its rich zinc content. Avoid the flavoured varieties, and apply yoghurt only after you&#39;ve removed all make-up.Stop pimples in their tracks by mixing some brewers yeast with plain yoghurt and apply it to your face. Let it sit for a few minutes, then wipe clean.If you have an itchy scalp, apply some yoghurt to your head, wrap your hair in a towel and rinse after 15 minutes.<\/p>\n<p>Bonus: the yoghurt will chase away dandruff too.<\/p>\n<p>&nbsp;Your hands and nails can also benefit from yoghurt. Simply combine half a cup of plain yoghurt with the juice of a lemon. Refrigerate it for a few hours and then use it to massage your hands and nails. Rinse and pat your hands dry. Do this for a fortnight and you will notice how soft and supple your hands feel.Apart from zinc, plain yoghurt contains lactic acid, a natural skin smoother, which makes it a simple, yet effective facial mask. To reap yoghurts skin &ndash; softening benefits just spread it on your face and leave it on for 20 minutes before rinsing off with warm water.For dry skin, mix together half cup plain yoghurt, 1 tbslp olive oil and 1 &frac12; tsps fresh lemon juice. Apply to the face for 5 minutes, and then rinse off with warm water.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Yoghurt plays a starring role in skin and hair care. The secret? It is a treasury of zinc, calcium, vitamins B1, B2, B6 and B12, protein and yeast. Besides, yoghurt adds enzymes and oils to the skin, working as a natural moisturizer. It can also reduce pore size, improve overall skin texture and give [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[712,252,778],"class_list":["post-522","post","type-post","status-publish","format-standard","hentry","category-beauty-tips","tag-beauty-tips","tag-handy-hints","tag-yoghurts-beauty-tips"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-8q","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-11 04:15:54","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=522"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/522\/revisions"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}