{"id":71391,"date":"2022-09-08T10:00:33","date_gmt":"2022-09-08T08:00:33","guid":{"rendered":"https:\/\/radioislam.org.za\/a\/?p=71391"},"modified":"2022-09-08T09:14:52","modified_gmt":"2022-09-08T07:14:52","slug":"steak-stir-fry","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/steak-stir-fry\/","title":{"rendered":"Steak Stir fry"},"content":{"rendered":"

\"\"Courtesy\u00a0 CHEF ZAKIYYA TAGARI @ZAKS -SWEETBAKE
\n1kg Steak Strips
\n3 carrots julienne
\n1 onion sliced
\n\u00bd Green pepper julienne
\n2 tsp BBQ spice
\n1 tsp Lemon pepper
\n1 tsp Steak n Chops spice
\n1 tsp Dhana \/Jeeroo spice
\n4 tsp chillie powder
\n2 tbsp Tandoori Masala wet
\n1 tsp green masala
\n3 tbsp lemon juice
\nButter
\n1\/2 cup BBQ sauce
\n3 tbsp Wostershire sauce
\n1\/2 cup Samoosa red chutney
\n6 tbsp Jalepeno Sweet Chilli sauce
\n1 cup water
\nMarinate steak in all spice
\nMix all sauces and water in a bowl
\nWhen the steak is cooked add sauteed veg and sauces give 1 boil<\/p>\n

Serve with chips and pita
\nSaute veg in some butter
\nCook steak with butter<\/p>\n","protected":false},"excerpt":{"rendered":"

Courtesy\u00a0 CHEF ZAKIYYA TAGARI @ZAKS -SWEETBAKE 1kg Steak Strips 3 carrots julienne 1 onion sliced \u00bd Green pepper julienne 2 tsp BBQ spice 1 tsp Lemon pepper 1 tsp Steak n Chops spice 1 tsp Dhana \/Jeeroo spice 4 tsp chillie powder 2 tbsp Tandoori Masala wet 1 tsp green masala 3 tbsp lemon juice […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[8357],"class_list":["post-71391","post","type-post","status-publish","format-standard","hentry","category-steak-and-lamb-meals","tag-steak-stir-fry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-izt","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-28 23:11:55","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/71391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=71391"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/71391\/revisions"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=71391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=71391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=71391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}