{"id":72217,"date":"2022-09-29T10:00:01","date_gmt":"2022-09-29T08:00:01","guid":{"rendered":"https:\/\/radioislam.org.za\/a\/?p=72217"},"modified":"2022-09-29T09:30:09","modified_gmt":"2022-09-29T07:30:09","slug":"instant-pot-lamb-karai-curry","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/instant-pot-lamb-karai-curry\/","title":{"rendered":"Instant pot lamb karai\/curry\u00a0"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"72219\" data-permalink=\"https:\/\/radioislam.org.za\/a\/instant-pot-lamb-karai-curry\/instant-pot-lamb-karai-curry-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2022\/09\/Instant-pot-lamb-karai-curry-.jpg?fit=400%2C334&amp;ssl=1\" data-orig-size=\"400,334\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Instant pot lamb karai-curry\u00a0\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2022\/09\/Instant-pot-lamb-karai-curry-.jpg?fit=400%2C334&amp;ssl=1\" class=\"wp-image-72219 alignleft\" src=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2022\/09\/Instant-pot-lamb-karai-curry-.jpg?resize=187%2C156&#038;ssl=1\" alt=\"\" width=\"187\" height=\"156\" srcset=\"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2022\/09\/Instant-pot-lamb-karai-curry-.jpg?resize=300%2C250&amp;ssl=1 300w, https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2022\/09\/Instant-pot-lamb-karai-curry-.jpg?w=400&amp;ssl=1 400w\" sizes=\"(max-width: 187px) 100vw, 187px\" \/>RECIPE COURTESY REEZWANA SEEDAT<br \/>\n@TREETZ_BY_REEZ<\/p>\n<p>1 kg lamb pieces\u2026 [I used leg] \u2026washed and strained.. I soaked mine in vinegar and rough salt. Removed all the fat and cut in pieces<br \/>\n1 big onion<br \/>\n1 small tin tomato paste\/4 tblsp<br \/>\n3 tbsp. red chilli garlic paste or Lamb Karai Masala @ sujees masala or any other Karai masala of your choice<br \/>\n2 tsp red chilli powder<br \/>\n\u00bd tsp turmeric\/arad<br \/>\nSalt to taste<br \/>\n2 tsp dhania<br \/>\nSprinkle jeeru seeds<br \/>\n2 cinnamon sticks<br \/>\n2 cardamom pods\/elachi<br \/>\nFew pepper corns, cloves ,aniseed<br \/>\n3 tblsp yoghurt<br \/>\n2 green chilies<br \/>\n3 potatoes<br \/>\nHalf cup oil\/ghee<\/p>\n<p><strong>SAUTE MODE:<\/strong><br \/>\nSaute the onion in ghee with the cinnamon stick, elachi,peppercorns,green chili and jeeru. Once light and golden add the meat along with the ginger garlic, yoghurt, salt and turmeric. Allow to cook for a few minutes. Add some water. Mix well and close the lid. Set on 15 minutes pressure cook. Auto steam release to cook. Carefully open your lid add the tomatoes and spices. Set back to saute mode. Allow to simmer. Now add in your potatoes, top with water and some chooped coriander\/dhania Leave on saute mode for a few minutes. If you want more gravy add in a little more water<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RECIPE COURTESY REEZWANA SEEDAT @TREETZ_BY_REEZ 1 kg lamb pieces\u2026 [I used leg] \u2026washed and strained.. I soaked mine in vinegar and rough salt. Removed all the fat and cut in pieces 1 big onion 1 small tin tomato paste\/4 tblsp 3 tbsp. red chilli garlic paste or Lamb Karai Masala @ sujees masala or any [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":72219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,109],"tags":[8382],"class_list":["post-72217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-steak-and-lamb-meals","tag-instant-pot-lamb-karai-curry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2022\/09\/Instant-pot-lamb-karai-curry-.jpg?fit=400%2C334&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-iMN","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-05 10:57:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/72217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=72217"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/72217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/72219"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=72217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=72217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=72217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}