{"id":7479,"date":"2009-08-04T16:02:08","date_gmt":"2009-08-04T14:02:08","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2009\/08\/04\/healthy-muffins-040809\/"},"modified":"2009-08-04T16:02:08","modified_gmt":"2009-08-04T14:02:08","slug":"healthy-muffins-040809","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/healthy-muffins-040809\/","title":{"rendered":"Healthy Muffins (04.08.09)"},"content":{"rendered":"<p><\/p>\n<div align=\"justify\" style=\"font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 12px\">&nbsp;<br \/>375ml soft brown sugar<br \/>2 eggs<br \/>120g melted butter<br \/>625ml flour<br \/>150ml digestive bran<br \/>500ml milk<br \/>12ml bicarbonate of soda<br \/>2ml salt<br \/>5ml vanilla<br \/>200ml cake fruit mix or raisins or dates<br \/>100g pecanut (optional)<br \/>&nbsp;<br \/>Pre heat oven to 180 degrees grease muffin tin. Beat together sugar and eggs. Add butter and beat well. Add remaining ingredients mix well. Place in a container with a lid in the refrigerator for at least 24 hours before cooking. Place in grated muffin tins and bake for 10 &ndash; 15 minutes or until done.<br \/>&nbsp;<\/p>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;375ml soft brown sugar2 eggs120g melted butter625ml flour150ml digestive bran500ml milk12ml bicarbonate of soda2ml salt5ml vanilla200ml cake fruit mix or raisins or dates100g pecanut (optional)&nbsp;Pre heat oven to 180 degrees grease muffin tin. Beat together sugar and eggs. Add butter and beat well. Add remaining ingredients mix well. Place in a container with a lid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[101],"tags":[1244,1307,1176],"class_list":["post-7479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-and-tea-time-treats","tag-breakfast-tea-time-treats","tag-healthy-muffins-04-08-09","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/sweetcorn-muffin.jpg?fit=400%2C254&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-1WD","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-20 07:39:04","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/7479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=7479"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/7479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/58081"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=7479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=7479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=7479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}