{"id":7667,"date":"2008-02-21T14:56:45","date_gmt":"2008-02-21T12:56:45","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2008\/02\/21\/health-biscuits-210208\/"},"modified":"2008-02-21T14:56:45","modified_gmt":"2008-02-21T12:56:45","slug":"health-biscuits-210208","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/health-biscuits-210208\/","title":{"rendered":"Health Biscuits (21.02.08)"},"content":{"rendered":"<p><\/p>\n<div align=\"justify\" style=\"font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 12px\">&nbsp;<br \/>1 cup muesli<br \/>1 cup coconut<br \/>1 cup oats <br \/>&frac12; cup self rising flour<br \/>&frac12; cup raw brown sugar<br \/>1 cup seeds ( sesame, linseed, sunflower)<br \/>&frac12; cup chopped almonds <br \/>1-2 Tbsp honey<br \/>125 butter melted<br \/>1 egg<br \/>&nbsp;<br \/>Mix all dry ingredients make a well in centre and add wet ingredients. Mix well and form small balls. Place on a greased tray with space in between as they spread. Bake for 10- 15 min. Allow to cool. Makes 40 &Atilde;&cent;&acirc;&sbquo;&not;&acirc;&euro;&oelig; 50 biscuits <\/p>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;1 cup muesli1 cup coconut1 cup oats &frac12; cup self rising flour&frac12; cup raw brown sugar1 cup seeds ( sesame, linseed, sunflower)&frac12; cup chopped almonds 1-2 Tbsp honey125 butter melted1 egg&nbsp;Mix all dry ingredients make a well in centre and add wet ingredients. Mix well and form small balls. Place on a greased tray with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[102],"tags":[1358,1482,1176],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes-and-biscuits","tag-cakes-biscuits","tag-health-biscuits-21-02-08","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/09\/bran-flakes-biscuits.jpg?fit=400%2C224&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-1ZF","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-01 15:37:21","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/57411"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}