{"id":78386,"date":"2023-05-25T09:00:32","date_gmt":"2023-05-25T07:00:32","guid":{"rendered":"https:\/\/radioislam.org.za\/a\/?p=78386"},"modified":"2023-05-24T14:56:08","modified_gmt":"2023-05-24T12:56:08","slug":"stew-and-bredie-recipes","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/stew-and-bredie-recipes\/","title":{"rendered":"Stew and Bredie Recipes"},"content":{"rendered":"

\"\"TOMATO BREDIE<\/strong>
\nMutton
\n1 big Onion
\nGinger Garlic
\nChilli powder
\nLiquidized tomato
\nPotatoes
\nTomato paste
\nLittle sugar
\nBraise meat with chopped onion and ginger garlic. Add salt and chilli to taste. When almost done add tomato and potatoes. When potatoes are soft add tomato paste and sugar. Serve with rice<\/p>\n

MUTTON STEW<\/strong>
\n1kg mutton
\n1 large onion
\n1 cinnamon stick
\nWhole peppers and cloves
\nJeero
\nGhee
\nMake vagar with onion. Add in mutton and cook for 45 minutes till done. Meanwhile cut up veggies.<\/p>\n

I used:<\/strong>
\nBaby marrows
\nCarrots
\nButternut
\nOnion
\nTomato
\nGreen beans
\nCabbage
\nPotato
\nOnce mutton is done, heat ghee in a big pot add mutton.<\/p>\n

Season with:<\/strong>
\nGreen masala
\nLemon pepper
\nWhite pepper
\nCrushed garlic
\nSalt
\nDhana jeero
\nArad
\nAromat
\nAdd veggies in order of which takes longer to cook. Once all veggies are on close pot and cook on low for 15 minutes. Serve with pap or roti<\/p>\n","protected":false},"excerpt":{"rendered":"

TOMATO BREDIE Mutton 1 big Onion Ginger Garlic Chilli powder Liquidized tomato Potatoes Tomato paste Little sugar Braise meat with chopped onion and ginger garlic. Add salt and chilli to taste. When almost done add tomato and potatoes. When potatoes are soft add tomato paste and sugar. Serve with rice MUTTON STEW 1kg mutton 1 […]<\/p>\n","protected":false},"author":2,"featured_media":78387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[99,109],"tags":[8482],"class_list":["post-78386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-steak-and-lamb-meals","tag-stew-and-bredie-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2023\/05\/mutton-stew-and-bredie.jpg?fit=259%2C194&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-koi","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-17 14:36:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/78386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=78386"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/78386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/78387"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=78386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=78386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=78386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}