{"id":8070,"date":"2009-12-22T15:18:05","date_gmt":"2009-12-22T13:18:05","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2009\/12\/22\/pavlova-221209\/"},"modified":"2009-12-22T15:18:05","modified_gmt":"2009-12-22T13:18:05","slug":"pavlova-221209","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/pavlova-221209\/","title":{"rendered":"Pavlova 22.12.09"},"content":{"rendered":"\n

Ingredients<\/span><\/p>\n

 <\/span><\/p>\n

4 egg whites<\/span><\/p>\n

250ml (1 cup) castor sugar<\/span><\/p>\n

Fruit in season<\/span><\/p>\n

 <\/span><\/p>\n

Method:<\/span><\/p>\n

 <\/p>\n

In a clean dry mixing bowl, beat the egg whites until soft peaks form.<\/span><\/p>\n

Add castor sugar gradually, beating well after each addition.<\/span><\/p>\n

Beat until very stiff, glossy and white.<\/span><\/p>\n

Line a baking tray with non – stick baking paper.<\/span><\/p>\n

Spoon mixture onto baking tray and shape as desired.<\/span><\/p>\n

Bake in pre – heated oven at 150* for 30 minutes.<\/span><\/p>\n

Then lower oven temperature to 120c and bake a further 10 -15 minutes.<\/span><\/p>\n

When done (once it is pale and crispy), leave in switched off oven to cool; with oven door slightly opened.<\/span><\/p>\n

Once ready to serve, decorate with whipped cream and fresh fruit.<\/span><\/p>\n

 <\/span><\/p>\n

Tip: Egg white will not beat stiffy if it contains traces of egg yolk<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients   4 egg whites 250ml (1 cup) castor sugar Fruit in season   Method:   In a clean dry mixing bowl, beat the egg whites until soft peaks form. Add castor sugar gradually, beating well after each addition. Beat until very stiff, glossy and white. Line a baking tray with non – stick baking […]<\/p>\n","protected":false},"author":1,"featured_media":51396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[104],"tags":[1728,1872,1176],"class_list":["post-8070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-delightful-desserts","tag-delightful-desserts","tag-pavlova-22-12-09","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/pavlova.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-26a","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-20 07:56:09","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8070"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51396"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}