{"id":8168,"date":"2008-06-09T14:56:57","date_gmt":"2008-06-09T12:56:57","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2008\/06\/09\/red-masala-haleem-310508\/"},"modified":"2008-06-09T14:56:57","modified_gmt":"2008-06-09T12:56:57","slug":"red-masala-haleem-310508","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/red-masala-haleem-310508\/","title":{"rendered":"Red Masala Haleem (31.05.08)"},"content":{"rendered":"\n


<\/o:p><\/span><\/p>\n

 FWC<\/o:p><\/span><\/p>\n

\u00bd x 500g whole wheat<\/o:p><\/span><\/p>\n

\u00bc cup rice<\/o:p><\/span><\/p>\n

\u00bc cup chana<\/o:p><\/span><\/p>\n

1 tsp fresh ground red chillies<\/o:p><\/span><\/p>\n

3 tsp salt<\/o:p><\/span><\/p>\n

\u00bc tsp tumeric <\/o:p><\/span><\/p>\n

5 lt water<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

250g chicken fillet cubed,<\/o:p><\/span><\/p>\n

4 Tbsp ghee <\/o:p><\/span><\/p>\n

3 cinnamon stick<\/o:p><\/span><\/p>\n

3 cloves<\/o:p><\/span><\/p>\n

1 med onion, sliced<\/o:p><\/span><\/p>\n

1 tsp salt<\/o:p><\/span><\/p>\n

2 tsp red chillies<\/o:p><\/span><\/p>\n

1 \u00bd tsp crushed coriander<\/o:p><\/span><\/p>\n

1 tsp crushed cumin<\/o:p><\/span><\/p>\n

1 tsp soomph<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

Vagaar:<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

1 small onion, sliced<\/o:p><\/span><\/p>\n

2 Tbsp ghee<\/o:p><\/span><\/p>\n

4 Whole red chillies<\/o:p><\/span><\/p>\n

\u00bc tsp garum masala <\/o:p><\/span><\/p>\n

\u00bc cup coriander leaves chopped<\/o:p><\/span><\/p>\n

\u00bc cup spring onion, chopped.<\/o:p><\/span><\/p>\n

 <\/o:p><\/span><\/p>\n

Soak wheat rice and gram Chana in water for 1 hour.<\/o:p><\/span><\/p>\n

Boil 5 lt water and add wheat mixture and spices<\/o:p><\/span><\/p>\n

Cook on medium high heat until tender<\/o:p><\/span><\/p>\n

When cool, liquidize mixture<\/o:p><\/span><\/p>\n

Heat ghee and fry onions cinnamon sticks, cloves cumin and soomph until light pink <\/o:p><\/span><\/p>\n

Add a little water ans cook until chicken and wheat mixture and bring to boil <\/o:p><\/span><\/p>\n

Make vagaar and add to haleem <\/o:p><\/span><\/p>\n

Lastly add garum masala and chopped greens. <\/o:p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

 FWC \u00bd x 500g whole wheat \u00bc cup rice \u00bc cup chana 1 tsp fresh ground red chillies 3 tsp salt \u00bc tsp tumeric 5 lt water   250g chicken fillet cubed, 4 Tbsp ghee 3 cinnamon stick 3 cloves 1 med onion, sliced 1 tsp salt 2 tsp red chillies 1 \u00bd tsp crushed […]<\/p>\n","protected":false},"author":1,"featured_media":49115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[106],"tags":[1958,1176,1970],"class_list":["post-8168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iftaar-treats","tag-iftaar-treats","tag-recipe","tag-red-masala-haleem-31-05-08"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/04\/Haleem.png?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-27K","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-23 03:22:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8168"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/49115"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}