{"id":8286,"date":"2007-09-04T02:18:39","date_gmt":"2007-09-04T00:18:39","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/09\/04\/tuna-olive-and-onion-quiche\/"},"modified":"2007-09-04T02:18:39","modified_gmt":"2007-09-04T00:18:39","slug":"tuna-olive-and-onion-quiche","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/tuna-olive-and-onion-quiche\/","title":{"rendered":"Tuna olive and onion quiche"},"content":{"rendered":"<p><strong><u><font color=\"#0000ff\">    <\/font><\/u><\/strong><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><strong><u>Ingredients : <\/u><\/strong><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">30g butter at room temperature<br \/>   2 medium onions sliced<br \/>   8 sheets fillo pastry<br \/>   60g melted butter (extra)<br \/>   1 teaspoon salt <br \/>   1 teaspoon dhanna \/ jeero<br \/>   1 tablespoon green masala<br \/>   1 to 2 can tuna fish drained<br \/>   10 pitted black or green olives<br \/>   spring onions<br \/>   green dhana<br \/>   3 eggs<br \/>   300ml fresh cream<br \/>   &frac12; cup milk<br \/>   1 cup grated tasty sweet milk cheese<br \/>   1 tablespoon chopped fresh oregano or dried oregano<br \/>   green and yellow peppers chopped (optional)<\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><strong><u>Method :<\/u><\/strong><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">&#8211; Melt butter in a small frying pan<br \/>   &#8211; Add onions and cook over low heat for about 10 minutes or until onions are    soft, stir occasionally, do not brown<br \/>   &#8211; Add tuna, green masala, dhana \/ jeero, stir in lightly<br \/>   &#8211; Brush each sheet of pastry with extra melted butter<br \/>   &#8211; Layer pastry, line a deep flan pan 22cm tin with pastry<br \/>   &#8211; Trim the edges of pastry to fit in<br \/>   &#8211; Spread onions, tuna and pitted olives into pastry case<br \/>   &#8211; Whisk eggs in bowl with cream, milk, cheese and oregano<br \/>   &#8211; Pour into pastry case<br \/>   &#8211; Bake in moderate oven for 40 minutes or until filling is set and golden brown<br \/>   &#8211; Stand quiche for 5 minutes before serving <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 30g butter at room temperature 2 medium onions sliced 8 sheets fillo pastry 60g melted butter (extra) 1 teaspoon salt 1 teaspoon dhanna \/ jeero 1 tablespoon green masala 1 to 2 can tuna fish drained 10 pitted black or green olives spring onions green dhana 3 eggs 300ml fresh cream &frac12; cup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[108],"tags":[1176,2020,2082],"class_list":["post-8286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scrumptious-savouries","tag-recipe","tag-scrumptious-savouries","tag-tuna-olive-and-onion-quiche"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/chicken-quiche.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-29E","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-11 23:30:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8286"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51491"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}