{"id":8327,"date":"2008-09-16T15:19:39","date_gmt":"2008-09-16T13:19:39","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2008\/09\/16\/spinach-cake-160908\/"},"modified":"2008-09-16T15:19:39","modified_gmt":"2008-09-16T13:19:39","slug":"spinach-cake-160908","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/spinach-cake-160908\/","title":{"rendered":"Spinach cake (16.09.08)"},"content":{"rendered":"\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">INGREDIENTS:<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">500ml (2 cups) chopped spinach <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">0 onion chopped<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">1 tin cream style mealies (420g)<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">62.5ml (&frac14;) oil<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">2 eggs<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">125ml (&frac12; cup) cake flour<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">125ml (&frac12; cup) pea\/ chana flour<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">125 (&frac12; cup) mealie meal<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">250ml (1 cup) milk<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">2-3 chillies<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">5ml (1tsp) salt<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">2.5ml (&frac12; tsp) tumeric<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">5ml (1 tsp) packo masala<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">5ml (1tsp) ground cumin (jeera)<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">5ml (1 tsp) garlic paste<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">METHOD:<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Sift pea\/chana, mealie meal and cake flour in a bowl.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Add spices and garlic paste.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Add chopped onion, spinach and cream style mealies.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Beat eggs and oil, add milk and add to the mixture.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Blend well.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Spoon into greased ovendish and bake a 180*c for 35-40 minutes.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Optional:<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Decorate with slices of coloured pepper before baking.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">Add pieces of Vienna, cooked chicken or cubes of potato as desired.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">&nbsp;<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 12.5pt; font-family: Arial\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; INGREDIENTS: 500ml (2 cups) chopped spinach 0 onion chopped 1 tin cream style mealies (420g) 62.5ml (&frac14;) oil 2 eggs 125ml (&frac12; cup) cake flour 125ml (&frac12; cup) pea\/ chana flour 125 (&frac12; cup) mealie meal 250ml (1 cup) milk 2-3 chillies 5ml (1tsp) salt 2.5ml (&frac12; tsp) tumeric 5ml (1 tsp) packo masala [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":58078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[108],"tags":[1176,2020,2123],"class_list":["post-8327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scrumptious-savouries","tag-recipe","tag-scrumptious-savouries","tag-spinach-cake-16-09-08"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/spinach-cake.jpg?fit=400%2C266&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2aj","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-18 17:49:49","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8327"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/58078"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}