{"id":8459,"date":"2007-09-04T02:49:07","date_gmt":"2007-09-04T00:49:07","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/09\/04\/succulent-garlic-steak\/"},"modified":"2007-09-04T02:49:07","modified_gmt":"2007-09-04T00:49:07","slug":"succulent-garlic-steak","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/succulent-garlic-steak\/","title":{"rendered":"Succulent garlic steak"},"content":{"rendered":"<p><font face=\"Geneva, Arial, Helvetica, sans-serif\" color=\"#0000ff\"><strong><u> <\/u><\/strong><\/font><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">&nbsp;<\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><u><strong>Ingredients :<\/strong><\/u><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">1kg tenderised steak cut into pieces<br \/>   1 tsp salt<br \/>   1 tsp fine red chillies<br \/>   1 tsp ground green chillies<br \/>   &frac12; tsp ground black pepper<br \/>   &frac12; cup tomato sauce<br \/>   2 tbsp ground garlic<br \/>   2 tbsp vinegar<br \/>   &frac14; cup oil<br \/>   4 to 5 tbsp mayonnaise<\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">&nbsp;<\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><strong><u>Method :<\/u><\/strong> <\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">&#8211; Mix all the ingredients together and marinate steak overnight.<br \/>   &#8211; Place steak in an oven tray and cover with foil. Place in 200 degree preheated    oven for 20 minutes.<br \/>   &#8211; Turn steak and lower heat to 160 degrees. Cover with foil again and bake for    a further 20 minutes.<br \/>   &#8211; Remove foil and grill for 5 to10 minutes on each side.<br \/>   &#8211; Brush with ghee and serve with garlic potatoes.<br \/>   &#8211; Alternately &acirc;&euro;&ldquo; braai the steak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients : 1kg tenderised steak cut into pieces 1 tsp salt 1 tsp fine red chillies 1 tsp ground green chillies &frac12; tsp ground black pepper &frac12; cup tomato sauce 2 tbsp ground garlic 2 tbsp vinegar &frac14; cup oil 4 to 5 tbsp mayonnaise &nbsp; Method : &#8211; Mix all the ingredients together [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[1176,2242,2257],"class_list":["post-8459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals","tag-recipe","tag-steak-and-lamb-meals","tag-succulent-garlic-steak"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/05\/steak.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2cr","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-12 04:36:30","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8459"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8459\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/31500"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}