<\/p>\n
Meat:<\/p>\n 500g cubed steak \/ chicken or mince <\/p>\n 2 tsp ground ginger \/ garlic red masala<\/p>\n 1 tsp red chilies\/ green<\/p>\n 1 tsp dhunia jeera powder<\/p>\n 1 Tbsp mustard sauce<\/p>\n 1 Tbsp tomato sauce<\/p>\n Salt to taste<\/p>\n 1 medium onion \u00e2\u0080\u0093 chopped finely<\/p>\n 1 Tbsp butter<\/p>\n \u00c2\u00bd green pepper diced<\/p>\n Cheese sauce <\/p>\n 2 potatoes<\/p>\n Method:<\/p>\n Saut\u00c3\u00a9 onions in butter, once have softened add the steak \/ chicken \/ mince.<\/p>\n When meat is nearly done, add green peppers and cook adding a little water if necessary.<\/p>\n Pasta:<\/p>\n Boil \u00c2\u00bd cup of spaghetti \/ vermicelli in salted water until al dente.<\/p>\n Mash:<\/p>\n Boil 2 potatoes and mash <\/span>well \u00e2\u0080\u0093 add salt and a little green chutney to the mash (optional)<\/p>\n Method for cottage pie:<\/p>\n Layer ovenproof casserole with meat and cover with pasta<\/p>\n At this one may place sliced green peppers over pasta <\/p>\n If using cheese sauce pour over contents <\/p>\n Cover the casserole with mashed potatoes and sprinkle grated cheese over.<\/p>\n Sprinkle with herbs and black pepper.<\/p>\n Bake at 180 degrees till contents are heated thoroughly <\/p>\n Do not allow to dry out <\/p>\n","protected":false},"excerpt":{"rendered":" Meat: 500g cubed steak \/ chicken or mince 2 tsp ground ginger \/ garlic red masala 1 tsp red chilies\/ green 1 tsp dhunia jeera powder 1 Tbsp mustard sauce 1 Tbsp tomato sauce Salt to taste 1 medium onion \u00e2\u0080\u0093 chopped finely 1 Tbsp butter \u00c2\u00bd green pepper diced Cheese sauce 2 […]<\/p>\n","protected":false},"author":1,"featured_media":28485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[2305,1176,2242],"class_list":["post-8508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals","tag-cottage-pie-26-02-08","tag-recipe","tag-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/02\/cottage-pie.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2de","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-01 13:30:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8508"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/28485"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}