{"id":8511,"date":"2008-06-05T12:30:42","date_gmt":"2008-06-05T10:30:42","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2008\/06\/05\/steak-and-tomato-bake-030608\/"},"modified":"2008-06-05T12:30:42","modified_gmt":"2008-06-05T10:30:42","slug":"steak-and-tomato-bake-030608","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/steak-and-tomato-bake-030608\/","title":{"rendered":"Steak and tomato bake (03.06.08)"},"content":{"rendered":"\n

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Ingredients:<\/p>\n

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1 cup cake flour \u00bc cup butter<\/p>\n

1 \u00bd tsp baking powder <\/p>\n

\u00bc  <\/span>tsp salt<\/p>\n

\u00bc tsp ground pepper<\/p>\n

\u00bd cup milk<\/p>\n

1 egg<\/p>\n

 <\/o:p><\/p>\n

Filling:<\/p>\n

 <\/o:p><\/p>\n

250 g steak<\/p>\n

1 onion <\/p>\n

2 green chillies<\/p>\n

1 tsp salt<\/p>\n

2 Tbsp oil<\/p>\n

1 tsp freshly ground black pepper<\/p>\n

1 tsp garlic paste <\/p>\n

1 tsp ginger<\/p>\n

\u00bd tsp crushed jeera<\/p>\n

1 tsp salt<\/p>\n

4 Tbsp dhanya <\/p>\n

2 Tomatoes<\/p>\n

 <\/o:p><\/p>\n

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Method:<\/p>\n

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Cube steak and cook in oil with spices until soft.<\/p>\n

Finely chop onion, add to the steak and simmer until transparent.<\/p>\n

Lastly add the chopped dhanya and stir.<\/p>\n

Allowing filling to cool.<\/p>\n

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To make a soft dough<\/p>\n

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Sift flour, baking powder, salt and pepper.<\/p>\n

Rub soft butter into flour to resemble crumble.<\/p>\n

Beat egg and add to milk<\/p>\n

Add egg \u0096 milk to mixture to dry ingredients and mix to form a soft, sticky dough.<\/p>\n

Spoon \u00bd the dough into a pyrex dish <\/p>\n

Using the back of the spoon, cover the pyrex dish with much dough as possible<\/p>\n

Place cooked steak in the lined pyrex and top with sliced tomato.<\/p>\n

Using a knife spread the remaining dough over the top of the tomato. This will be a bit tricky as the dough won\u0092t necessarily stick to the tomato.<\/p>\n

Brush with beaten egg and sesame seeds.<\/p>\n

Bake at 180 for +- 30 minutes.<\/p>\n

 <\/o:p><\/p>\n

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 <\/o:p><\/p>\n","protected":false},"excerpt":{"rendered":"

  Ingredients:   1 cup cake flour \u00bc cup butter 1 \u00bd tsp baking powder \u00bc  tsp salt \u00bc tsp ground pepper \u00bd cup milk 1 egg   Filling:   250 g steak 1 onion 2 green chillies 1 tsp salt 2 Tbsp oil 1 tsp freshly ground black pepper 1 tsp garlic paste 1 […]<\/p>\n","protected":false},"author":1,"featured_media":58001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[1176,2242,2308],"class_list":["post-8511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals","tag-recipe","tag-steak-and-lamb-meals","tag-steak-and-tomato-bake-03-06-08"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/steak-and-tomato-bake.jpg?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2dh","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-13 18:22:11","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8511"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8511\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/58001"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}