<\/p>\n
<\/p>\n
Ingredients<\/p>\n
500g steak mince<\/p>\n
5 slices white bread<\/p>\n
1 Tbsp butter<\/p>\n
1 medium onion chopped<\/p>\n
1 tsp ground pepper <\/p>\n
1 tsp ground jeera<\/p>\n
1 tsp dhana<\/p>\n
1 Tbsp garlic paste<\/p>\n
2 Tbsp dhanya chopped<\/p>\n
1 tomato grated<\/p>\n
1 tsp salt<\/p>\n
<\/p>\n
Method: Braise onion with butter, garlic, tomato and spices simmer gently.<\/p>\n
Add dhanya to onion mixture, soak bread in water and squeeze out excess water and add to onion mixture.<\/p>\n
Wash mince and drain thoroughly.<\/p>\n
Make about 6 balls and place in Pyrex wit a little oil.<\/p>\n
Bake @ 180 for +- 40 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ingredients 500g steak mince 5 slices white bread 1 Tbsp butter 1 medium onion chopped 1 tsp ground pepper 1 tsp ground jeera 1 tsp dhana 1 Tbsp garlic paste 2 Tbsp dhanya chopped 1 tomato grated 1 tsp salt Method: Braise onion with butter, garlic, tomato and spices simmer gently. Add […]<\/p>\n","protected":false},"author":1,"featured_media":58022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[2313,1176,2242],"class_list":["post-8516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals","tag-oven-frikkadel-17-06-08","tag-recipe","tag-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/oven-frikkaddel.jpg?fit=400%2C210&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2dm","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-14 02:18:01","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8516"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/58022"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}