{"id":8583,"date":"2014-02-20T09:21:24","date_gmt":"2014-02-20T07:21:24","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2014\/02\/20\/saucy-fillet-steak-recipe-200214\/"},"modified":"2014-02-20T09:21:24","modified_gmt":"2014-02-20T07:21:24","slug":"saucy-fillet-steak-recipe-200214","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/saucy-fillet-steak-recipe-200214\/","title":{"rendered":"Saucy fillet steak recipe (20.02.14)"},"content":{"rendered":"<div align=\"justify\" style=\"font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 12px\">\n<p>1 kg steak (fillet)<br \/>1 tblsp garlic sauce<br \/>1 tsp ground red chillies<br \/>1 tsp steak &amp; chops spice<br \/>3 tblsp lemon juice<br \/>Salt and pepper<br \/>Ghee or butter<br \/>Green, red, yellow peppers. (Cut into julienne strips)<\/p>\n<p>Cook above ingredients together till steak is tender, make the sauce and pour over, simmer before serving.<\/p>\n<p><strong>Sauce:<\/strong><br \/>&frac14; cup tomato sauce<br \/>&frac14; cup nandos Mediterranean peri-peri sauce<br \/>2 tblsp chilli sauce<br \/>Crushed jeeru<br \/>Garlic flakes<br \/>Mix together and pour over steak<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1 kg steak (fillet)1 tblsp garlic sauce1 tsp ground red chillies1 tsp steak &amp; chops spice3 tblsp lemon juiceSalt and pepperGhee or butterGreen, red, yellow peppers. (Cut into julienne strips) Cook above ingredients together till steak is tender, make the sauce and pour over, simmer before serving. Sauce:&frac14; cup tomato sauce&frac14; cup nandos Mediterranean peri-peri [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[1176,2378,2242],"class_list":["post-8583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals","tag-recipe","tag-saucy-fillet-steak-recipe-20-02-14","tag-steak-and-lamb-meals"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/steak-and-chips.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2er","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-14 14:06:35","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8583"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36468"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}