{"id":8587,"date":"2014-03-06T09:19:14","date_gmt":"2014-03-06T07:19:14","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2014\/03\/06\/sugar-beans-curry-060314\/"},"modified":"2014-03-06T09:19:14","modified_gmt":"2014-03-06T07:19:14","slug":"sugar-beans-curry-060314","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/sugar-beans-curry-060314\/","title":{"rendered":"Sugar beans curry (06.03.14)"},"content":{"rendered":"
Sugar beans curry (06.03.14)<\/div>\n
2 cups sugar beans (boil till soft and cooked)
2 kg mutton
2 big onions (cubed)
1 tblsp red and green masala
1 tsp jeeru
2 tsp salt
5 green chillies (whole)
2 tsp dry dhana
1 tsp arad
4 tomatoes (grated)<\/p>\n

•    Wash and drain meat, make vagaar with onion and whole jeeru.
•    Braise masalas and add mutton meat.
•    Let it cook till almost done then add tomatoes and continue cooking.
•    While meat is cooking make dumplings.
•    Add water to the pot and add dumplings.
•    Steam till cooked and enjoy.
•    Lovely as a winter dish
    
COURTESY: KHATIJA EBRAHIM<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Sugar beans curry (06.03.14) 2 cups sugar beans (boil till soft and cooked)2 kg mutton2 big onions (cubed)1 tblsp red and green masala1 tsp jeeru2 tsp salt5 green chillies (whole)2 tsp dry dhana1 tsp arad4 tomatoes (grated) •    Wash and drain meat, make vagaar with onion and whole jeeru.•    Braise masalas and add mutton meat.•   […]<\/p>\n","protected":false},"author":1,"featured_media":55005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[109],"tags":[1176,2242,2382],"class_list":["post-8587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-steak-and-lamb-meals","tag-recipe","tag-steak-and-lamb-meals","tag-sugar-beans-curry-06-03-14"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/08\/butter-beans-curry.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2ev","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-19 13:56:43","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8587"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/55005"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}