{"id":8634,"date":"2009-02-10T15:08:57","date_gmt":"2009-02-10T13:08:57","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2009\/02\/10\/fish-cutlets-100209\/"},"modified":"2009-02-10T15:08:57","modified_gmt":"2009-02-10T13:08:57","slug":"fish-cutlets-100209","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/fish-cutlets-100209\/","title":{"rendered":"Fish Cutlets (10.02.09)"},"content":{"rendered":"\n


<\/span><\/p>\n

Tinned Salmon or fresh fish<\/span><\/p>\n

2 sliced bread<\/span><\/p>\n

2 medium onions<\/span><\/p>\n

9 green chillies<\/span><\/p>\n

5 cloves garlic<\/span><\/p>\n

½ tsp cumin powder<\/span><\/p>\n

Pinch of turmeric powder<\/span><\/p>\n

Salt to taste<\/span><\/p>\n

2 Tbsp Shallot chopped<\/span><\/p>\n

2 eggs, breadcrumbs<\/span><\/p>\n

Oil for shallow frying<\/span><\/p>\n

 <\/span><\/p>\n

Soak bread in water just to cover <\/span><\/p>\n

Drain tinned fish prepare fish as follows<\/span><\/p>\n

Sprinkle with salt and pepper. Place on medium heat, cook for 15 – 20min in a covered saucepan in its own moisture <\/span><\/p>\n

Drain remove bones and skin and flake the fish.<\/span><\/p>\n

Squeeze water out of bread and add to fish <\/span><\/p>\n

Grate or liquidize onions, slices, garlic <\/span><\/p>\n

Add cumin powder, turmeric salt and chopped shallot<\/span><\/p>\n

Mix together well. form into balls 5cm in diameter Flatten slightly dip in beaten eggs coat with bread crumbs<\/span><\/p>\n

Fry in heated oil till golden brown on both sides<\/span><\/p>\n

Palce on rack in a roasting pan bake in a moderate oven 350 F for ½ hour to dry out<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Tinned Salmon or fresh fish 2 sliced bread 2 medium onions 9 green chillies 5 cloves garlic ½ tsp cumin powder Pinch of turmeric powder Salt to taste 2 Tbsp Shallot chopped 2 eggs, breadcrumbs Oil for shallow frying   Soak bread in water just to cover Drain tinned fish prepare fish as follows Sprinkle […]<\/p>\n","protected":false},"author":1,"featured_media":35486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[110],"tags":[2428,1176,2383],"class_list":["post-8634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood","tag-fish-cutlets-10-02-09","tag-recipe","tag-seafood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2019\/09\/battered-fish.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2fg","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-16 02:51:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8634"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8634\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/35486"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}