½ kg FISH SLICES THAT HAS BEEN SMEARED WITH MASALA OF CHOICE.
INGREDIENTS
2 MEDIUM SIZE CHOPPED ONIONS
½ TSP WHOLE JEERO
½ TSP WHOLE MUSTARD SEEDS
A FEW CURRY LEAVES
2 WHOLE GREEN CHILLIES SLIT IN HALF
3 MEDIUM TOMATOES LIQUIDISED WITH 1 TBLSP OF TOMATOE PUREE
2 TBSLP AAMLI PULP – CAN BE MADE MY SOAKING AAMLI IN A LITTLE WATER THEN STRAIN OUT.
1 TSP SALT
1TSP RED CHILLIE POWDER
1 TSP JEERO POWDER
1 TSP DHANIA POWDER
1 TSP ARAD \/TURMERIC
1 TSP WET SEAFOOD MASALA OR ANY FISH MASALA SPICE THAT YOU DESIRE METHOD<\/p>\n
BRAISE TOGETHER 2 CHOPPED ONIONS, ½ TSP WHOLE JEERO, ½ TSP WHOLE MUSTARD, AND A FEW CURRY LEAVES AND GREEN CHILLIES IN A POT WITH GHEE\/OIL .
ONCE ONIONS ARE LIGHT BROWN ADD THE TOMATOES WITH ALL THE SPICES EXCEPT THE AAMLI.
ADD FISH SLICES AND COOK ON A LOW HEAT UNTIL DONE. LASTLY ADD THE AAMLI PULP AND GARNISH WITH GREEN DHANIA.<\/p>\n
—
Ammarah
Radio Islam
+27118547022
ammarah@radioislam.co.za
www.radioislam.co.za<\/p>\n","protected":false},"excerpt":{"rendered":"
½ kg FISH SLICES THAT HAS BEEN SMEARED WITH MASALA OF CHOICE.INGREDIENTS2 MEDIUM SIZE CHOPPED ONIONS½ TSP WHOLE JEERO½ TSP WHOLE MUSTARD SEEDSA FEW CURRY LEAVES2 WHOLE GREEN CHILLIES SLIT IN HALF3 MEDIUM TOMATOES LIQUIDISED WITH 1 TBLSP OF TOMATOE PUREE2 TBSLP AAMLI PULP – CAN BE MADE MY SOAKING AAMLI IN A LITTLE WATER […]<\/p>\n","protected":false},"author":1,"featured_media":56834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[110],"tags":[2442,1176,2383],"class_list":["post-8649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood","tag-aamli-fish-curry-16-02-12","tag-recipe","tag-seafood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/09\/aamli-fish-curry.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2fv","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-15 09:29:50","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8649"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/56834"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}