{"id":8740,"date":"2007-08-29T07:56:26","date_gmt":"2007-08-29T05:56:26","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/08\/29\/chicken-a-vegetable-palau-290507\/"},"modified":"2007-08-29T07:56:26","modified_gmt":"2007-08-29T05:56:26","slug":"chicken-a-vegetable-palau-290507","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/chicken-a-vegetable-palau-290507\/","title":{"rendered":"Chicken &#038; Vegetable Palau (29.05.07)"},"content":{"rendered":"<p> 2 cups of rice- boiled until nearly done<br \/><font size=\"-1\"><\/p>\n<p><font face=\"Verdana, Arial, Helvetica, sans-serif\">   500g chicken breast- cooked with:<br \/>   Crushed garlic, salt, pepper, red chilles, crushed jeera, 1 tin sweetcorn<br \/>   *2 onions cut into rings<br \/>   *2 coloured peppers cut into rings<br \/>   *2 potatoes cut into rounds<br \/>   *2 tomatoes cut into rounds<\/font><\/p>\n<p><font face=\"Verdana, Arial, Helvetica, sans-serif\">Method:<\/font><\/p>\n<p><font face=\"Verdana, Arial, Helvetica, sans-serif\">1. Fry each of asterisk marked ingredients separately in oil.<br \/>   2. Make a seasoning of salt, pepper, chillies, thyme, mint, crushed jeera.<br \/>   3. Place meat at the bottom of a casserole dish.<br \/>   4. Layer each vegetable over this and sprinkle seasoning over each layer.<br \/>   5. Spread rice over, and pour 2 Tbsp of melted ghee over the top, cover and    steam palau in the oven for 30 \u0096 45 minutes.<br \/> <\/font><\/p>\n<p> <\/font> <\/p>\n","protected":false},"excerpt":{"rendered":"<p><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"-1\"><\/font><font size=\"-1\"><\/p>\n<p><font face=\"Verdana, Arial, Helvetica, sans-serif\">Chicken &amp; Vegetable Palau (29.05.07)<br \/><\/font><\/p>\n<p><\/font><\/p>\n","protected":false},"author":1,"featured_media":51409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[112],"tags":[2526,1176,2024],"class_list":["post-8740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tentalising-chicken-dishes","tag-chicken-vegetable-palau-29-05-07","tag-recipe","tag-tentalising-chicken-dishes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/chicken-pilau.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2gY","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-20 15:19:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8740"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8740\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51409"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}