{"id":8792,"date":"2007-08-30T02:54:01","date_gmt":"2007-08-30T00:54:01","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/08\/30\/mongolian-stir-fry-2\/"},"modified":"2007-08-30T02:54:01","modified_gmt":"2007-08-30T00:54:01","slug":"mongolian-stir-fry-2","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/mongolian-stir-fry-2\/","title":{"rendered":"Mongolian Stir Fry"},"content":{"rendered":"<p> <font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"+2\"><b> <\/b><\/font> <\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"-1\">\u00bc    cup oil<br \/>   1 cup steak or chicken cut into julienne strips<br \/>   1 tsp chilli garlic paste<br \/>   2 Tbsp lemon juice<br \/>   1 tsp salt<br \/>   \u00bd cabbage- shredded<br \/>   1 \u00bd cups carrots- cut into julienne strips<br \/>   2 onions- chopped<br \/>   1 cup green pepper- chopped<br \/>   4 small tomatoes- chopped<br \/>   \u00bd cup soya sauce <br \/>   \u00bc cup Steers Peri-Peri sauce<br \/>   \u00bc cup Steers Barbecue sauce<br \/>   \u00bd cup spring onions- chopped<br \/>   \u00bd cup dhania- chopped<\/font><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"-1\"><br \/>   1. Heat oil and stir fry the meat. Add chilli garlic paste, lemon juice and    salt.<br \/>   2. Stir in the vegetables, individually, in the order given. Cook each vegetable    for 2-3 minutes before adding the next one.<br \/>   3. Add the sauces and cook until light and crunchy.<br \/>   4. Lastly add dhania and spring onions.<br \/>   5. Serve with either pita bread or bread rolls.<\/font><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"> <\/p>\n","protected":false},"excerpt":{"rendered":"<p><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"+2\"><b style=\"font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 12px;\">Mongolian    Stir Fry<\/b><\/font><\/p>\n","protected":false},"author":1,"featured_media":51512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[112],"tags":[1964,1176,2024],"class_list":["post-8792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tentalising-chicken-dishes","tag-mongolian-stir-fry","tag-recipe","tag-tentalising-chicken-dishes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/06\/mangolian-stir-fry.png?fit=400%2C200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2hO","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-18 05:20:31","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8792"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/51512"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}