{"id":8901,"date":"2009-08-13T14:10:21","date_gmt":"2009-08-13T12:10:21","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2009\/08\/13\/healthy-portuguese-chicken-130809\/"},"modified":"2009-08-13T14:10:21","modified_gmt":"2009-08-13T12:10:21","slug":"healthy-portuguese-chicken-130809","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/healthy-portuguese-chicken-130809\/","title":{"rendered":"Healthy Portuguese Chicken (13.08.09)"},"content":{"rendered":"\n


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½ Chicken – cut into pieces<\/span><\/p>\n

1 Tbsp Worcestershire Sauce<\/span><\/p>\n

1 Tbsp Tomato Sauce<\/span><\/p>\n

1 Tbsp Mustard Sauce<\/span><\/p>\n


<\/span><\/p>\n

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1 Tsp Portuguese sauce<\/span><\/p>\n

1 tsp Portuguese Spice<\/span><\/p>\n

1 Tbsp soya sauce<\/span><\/p>\n

1 Tbsp steers steak sauce<\/span><\/p>\n

 <\/span><\/p>\n

Few Basal leaves, and fresh parsley (Chopped)<\/span><\/p>\n

Extra Virgin olive oil<\/span><\/p>\n

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Method:<\/span><\/p>\n

Mix all the ingredients together. Allow the chicken to marinade in the sauce for +- 1 hour cook\/ grill until done.<\/span><\/p>\n

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 <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

  ½ Chicken – cut into pieces 1 Tbsp Worcestershire Sauce 1 Tbsp Tomato Sauce 1 Tbsp Mustard Sauce   1 Tsp Portuguese sauce 1 tsp Portuguese Spice 1 Tbsp soya sauce 1 Tbsp steers steak sauce   Few Basal leaves, and fresh parsley (Chopped) Extra Virgin olive oil     Method: Mix all the […]<\/p>\n","protected":false},"author":1,"featured_media":57023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[112],"tags":[2687,1176,2024],"class_list":["post-8901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tentalising-chicken-dishes","tag-healthy-portuguese-chicken-13-08-09","tag-recipe","tag-tentalising-chicken-dishes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/09\/port-chicken.jpg?fit=400%2C258&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2jz","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-26 00:35:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8901"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/57023"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}