{"id":8925,"date":"2010-10-05T11:41:44","date_gmt":"2010-10-05T09:41:44","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2010\/10\/05\/apple-mango-salad-with-grilled-chicken-05102010\/"},"modified":"2010-10-05T11:41:44","modified_gmt":"2010-10-05T09:41:44","slug":"apple-mango-salad-with-grilled-chicken-05102010","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/apple-mango-salad-with-grilled-chicken-05102010\/","title":{"rendered":"Apple \u0096 Mango Salad with Grilled Chicken (05.10.2010)"},"content":{"rendered":"\n

Ginger Vinaigrette<\/span><\/p>\n

Vinegar        <\/span>          <\/span>                   <\/span>2 tbsp<\/span><\/p>\n

Fresh chives, chopped               <\/span>1 tbsp<\/span><\/p>\n

Fresh ginger, grated                  <\/span>1 tsp<\/span><\/p>\n

Salt    <\/span>                                      <\/span>½ tsp<\/span><\/p>\n

Freshly ground pepper               <\/span>¼ tsp<\/span><\/p>\n

Cooking Oil                               <\/span>1 tbsp<\/span><\/p>\n

 <\/span><\/p>\n

Chicken Salad<\/span><\/p>\n

Salt                                          <\/span>½ tsp<\/span><\/p>\n

Freshly ground pepper               <\/span>¼ tsp<\/span><\/p>\n

Cunim                                       <\/span>¼ tsp<\/span><\/p>\n

Ground red pepper                    <\/span>1 pinch<\/span><\/p>\n

Boneless chicken breast halves  <\/span>4<\/span><\/p>\n

Cooking Oil<\/span><\/p>\n

Salad greens various kinds         <\/span>8 cups<\/span><\/p>\n

Mango peeled and sliced            <\/span>1 large<\/span><\/p>\n

Golden apples                           <\/span>2 thinly sliced<\/span><\/p>\n

Sesame seeds                          <\/span>¼ cup<\/span><\/p>\n

 <\/span><\/p>\n

Method:<\/span><\/p>\n

Prepare the ginger vinaigrette by combining the vinegar, chives, ginger, salt and pepper in a small bowl. Gradually whisk in cooking oil for ¼ cup of dressing. Combine salt, pepper, cumin (zeera) and red pepper in a bowl and sprinkle over both sides of the chicken breast halves. Coat a pan with cooking oil and heat for 1-2 minutes over medium heat. Cook chicken on each side for 5-6 minutes till ready transfer to cutting board. Toss the salad leaves, mango and apple slices with 3 tbsp. dressing arrange the salad on 4 dinner plates and slice the chicken in strips before distributing on each plate. Sprinkle I tbsp. sesame seeds (can be – toasted) over each salad. Serve immediately.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ginger Vinaigrette Vinegar                                     2 tbsp Fresh chives, chopped               1 tbsp Fresh ginger, grated                  1 tsp Salt                                          ½ tsp Freshly ground pepper               ¼ tsp Cooking Oil                               1 tbsp   Chicken Salad Salt                                          ½ tsp Freshly ground pepper               ¼ tsp Cunim                                       ¼ tsp Ground red pepper                    1 pinch Boneless chicken breast halves  4 Cooking […]<\/p>\n","protected":false},"author":1,"featured_media":58499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[112],"tags":[2711,1176,2024],"class_list":["post-8925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tentalising-chicken-dishes","tag-apple--mango-salad-with-grilled-chicken-05-10-2010","tag-recipe","tag-tentalising-chicken-dishes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/grilled-chicken-salad.jpg?fit=400%2C277&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2jX","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-03 23:43:10","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8925"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/58499"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}