{"id":8992,"date":"2007-08-31T02:30:44","date_gmt":"2007-08-31T00:30:44","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/08\/31\/cauliflower-bredie\/"},"modified":"2007-08-31T02:30:44","modified_gmt":"2007-08-31T00:30:44","slug":"cauliflower-bredie","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/cauliflower-bredie\/","title":{"rendered":"Cauliflower bredie"},"content":{"rendered":"<p><font face=\"Geneva, Arial, Helvetica, sans-serif\" color=\"#0000ff\"><strong><u> <\/u><\/strong><\/font><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">&nbsp;<\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><u><strong>Ingredients : <\/strong><\/u><\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\">2 onions&nbsp; sliced thinly<br \/>   30ml vegetable oil<br \/>   1kg leg mutton<br \/>   1 &frac12; tsp salt<br \/>   5 whole cloves<br \/>   2 whole allspice<br \/>   1 green chilli <br \/>   2 tsp sugar<br \/>   150ml water<br \/>   1 cauliflower broken into florets<br \/>   3 potatoes&nbsp; quartered<\/p>\n<div align=\"justify\"> <\/div>\n<p align=\"justify\"><strong><u>Method : <br \/>   <\/u><\/strong><br \/>   &#8211; Braise onions in oil until golden.<br \/>   &#8211; Add meat and simmer for 45 minutes, or until meat is well browned.<br \/>   &#8211; Add salt, cloves, allspice, chillies and water.<br \/>   &#8211; Bring to the boil and simmer for about 10 minutes until flavours are well    blended.<br \/>   &#8211; Add cauliflower and potatoes and cook until soft. About 20 minutes.<br \/>   &#8211; Serve with rice. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Ingredients : 2 onions&nbsp; sliced thinly 30ml vegetable oil 1kg leg mutton 1 &frac12; tsp salt 5 whole cloves 2 whole allspice 1 green chilli 2 tsp sugar 150ml water 1 cauliflower broken into florets 3 potatoes&nbsp; quartered Method : &#8211; Braise onions in oil until golden. &#8211; Add meat and simmer for 45 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2780,1176,1208],"class_list":["post-8992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-cauliflower-bredie","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/08\/vegetables.jpg?fit=269%2C187&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2l2","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-25 11:21:19","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=8992"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/8992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/36746"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=8992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=8992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=8992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}