{"id":9002,"date":"2007-09-03T04:53:42","date_gmt":"2007-09-03T02:53:42","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/09\/03\/baby-vegetable-medley\/"},"modified":"2007-09-03T04:53:42","modified_gmt":"2007-09-03T02:53:42","slug":"baby-vegetable-medley","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/baby-vegetable-medley\/","title":{"rendered":"Baby vegetable medley"},"content":{"rendered":"<div align=\"justify\"> <\/div>\n<p class=\"style2\" align=\"justify\"><span class=\"style6\">Ingredients <\/span><br \/> &frac14; cup oil <br \/>2 medium onions thinly sliced <br \/> 6 cloves garlic &acirc;&euro;&ldquo; sliced <br \/> &frac12; tsp mustard seeds <br \/> &frac12; tsp cumin seeds <br \/>1 tsp sesame seeds <br \/> &frac12; tsp tumeric <br \/>Salt to taste <br \/>15 baby potatoes- peeled <br \/> 2 medium thin sweet potatoes peeled and cut into pieces <br \/>10 baby carrots (punnet) <br \/>10 cocktail onions <br \/>I medium green pepper thinly sliced <br \/>12 cherry tomatoes <br \/>1 cup shelled French beans(optional) <br \/>2 tsps sugar <br \/> &frac12; cup boiling water to steam <br \/>Parsley to garnish <\/p>\n<p> <strong>Method <\/strong><\/p>\n<div align=\"justify\">\n<ol class=\"style5\">\n<li class=\"style4\">Boiled shelled French beans in water till soft and set aside <\/li>\n<li class=\"style4\">Saute onion garlic mustard cumin and sesame seeds in oil until onions are soft. <\/li>\n<li class=\"style4\">Add baby potatoes sweet potatoes carrots cocktail onions green peppers tumeric and salt. Add boiling water and steam on low heat until veggies are tender. <\/li>\n<li class=\"style4\">Micx sugar and lemon juice together and add veggies. <\/li>\n<li class=\"style4\">Arrange cherry tomatoes and beans over and stream for 5 mins <\/li>\n<li class=\"style4\">Garnish and serve hot . <\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients &frac14; cup oil 2 medium onions thinly sliced 6 cloves garlic &acirc;&euro;&ldquo; sliced &frac12; tsp mustard seeds &frac12; tsp cumin seeds 1 tsp sesame seeds &frac12; tsp tumeric Salt to taste 15 baby potatoes- peeled 2 medium thin sweet potatoes peeled and cut into pieces 10 baby carrots (punnet) 10 cocktail onions I medium [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2790,1176,1208],"class_list":["post-9002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-baby-vegetable-medley","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2021\/10\/baby-veg-medley.jpg?fit=400%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2lc","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-25 23:25:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9002"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/57807"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}