{"id":9018,"date":"2007-09-03T06:32:03","date_gmt":"2007-09-03T04:32:03","guid":{"rendered":"http:\/\/dev.radioislam.org.za\/wordpress\/2007\/09\/03\/indian-stew\/"},"modified":"2007-09-03T06:32:03","modified_gmt":"2007-09-03T04:32:03","slug":"indian-stew","status":"publish","type":"post","link":"https:\/\/radioislam.org.za\/a\/indian-stew\/","title":{"rendered":"Indian stew"},"content":{"rendered":"<div align=\"justify\"> <\/div>\n<p class=\"style2\" align=\"justify\"> <strong>Ingredients:<\/strong><br \/> 250g Meat (chicken or mutton) <br \/> 3 small potatoes <br \/> 1tsp ginger\/garlic <br \/> 3carrots (halved lengthwise) <br \/> 3 wedges of cabbage <br \/> Handful of green beans (cut in 5cm pieces) you may use double beans whatever is available <br \/> Some peas <br \/> 1 brinjal quarted <br \/> 1 large sliced onion <br \/> A few whole peppers and cloves <br \/> 1 piece tuj <br \/> 2 elachi (cardamon) <br \/> &frac14; cup oil <br \/> 1 tsp salt <br \/> &frac12; tsp fine pepper <br \/> 2 whole green or red \/ chillies <br \/> &frac12; cup yoghurt <br \/> &frac12; cup pureed or grated tomatoes <\/p>\n<div align=\"justify\"> <\/div>\n<p class=\"style2\" align=\"justify\"><strong>Method:<\/strong><br \/> Cut meat into small cubes wash and drain <br \/> Wash and drain vegetables. <br \/> Put the meat and vegetables into a deep dish and add all the spices, yoghurt and tomatoes. <br \/> Fry the onions in oil till golden brown <br \/> Remove onions from oil and add to dish of meat and vegetables <br \/> Mix well and put back in pot of oil <br \/> Simmer slowly, gently stirring at intervals. <br \/> When stew is done garnish with parsley.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 250g Meat (chicken or mutton) 3 small potatoes 1tsp ginger\/garlic 3carrots (halved lengthwise) 3 wedges of cabbage Handful of green beans (cut in 5cm pieces) you may use double beans whatever is available Some peas 1 brinjal quarted 1 large sliced onion A few whole peppers and cloves 1 piece tuj 2 elachi (cardamon) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[113],"tags":[2806,1176,1208],"class_list":["post-9018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian","tag-indian-stew","tag-recipe","tag-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/radioislam.org.za\/a\/wp-content\/uploads\/2020\/06\/irish-stew.png?fit=1200%2C750&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pc0QIf-2ls","jetpack_likes_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-04-25 19:53:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/comments?post=9018"}],"version-history":[{"count":0,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/posts\/9018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media\/32117"}],"wp:attachment":[{"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/media?parent=9018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/categories?post=9018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioislam.org.za\/a\/wp-json\/wp\/v2\/tags?post=9018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}